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Articles for Superfoods, search results for food

World Heart Day 2023: Superfoods to keep your heart healthy
1 year, 2 months ago

World Heart Day 2023: Superfoods to keep your heart healthy

Hindustan Times  

A heart-healthy diet is the cornerstone of cardiovascular well-being and while there isn't a singular "superfood" for heart health, a well-rounded diet rich in nutrient-dense options can significantly enhance heart health. World Heart Day 2023: Superfoods to keep your heart healthy In an interview with HT Lifestyle, Nutritionist Nupuur Patil shared, “Berries like blueberries, strawberries and raspberries are excellent sources …

Diet Disease Antioxidants Heart Pressure Heart Health Blood
National Nutrition Week 2022: Superfoods you must add to your pet's diet
2 years, 3 months ago

National Nutrition Week 2022: Superfoods you must add to your pet's diet

Hindustan Times  

A balanced diet is as important for your pet as it is for you. PURPOSE OF NUTRITION FOR PETS "Superfoods are foods that can become a majority of the diet or complement an existing diet to provide different nutrients that are responsible for different aspects of the pet’s health. This includes antioxidants that help prevent diseases like cancer from forming, …

Diet Your Pet Pets Superfoods
Consume These 5 Superfoods To Keep Your Thyroid In Good Shape
2 years, 10 months ago

Consume These 5 Superfoods To Keep Your Thyroid In Good Shape

News 18  

Rapid changes in our day-to-day activities have also resulted in a significant increase in the number of thyroid patients. According to an Instagram post shared by Ayurvedic expert, Dr. Dixa Bhavsar these five superfoods are effective in treating all types of thyroid imbalance. Chia seeds Chia seeds include almost every important nutrient that aids in the healthy functioning of thyroid. …

Thyroid Instagram Important Thyroid Patients
Should you depend on superfoods for your nutrition?
2 years, 11 months ago

Should you depend on superfoods for your nutrition?

Live Mint  

In 2017 when Jayita Mitra was in New York, she found that her friends who went to the gym had started drinking coconut water instead of protein shakes after their workouts. That was also the time when people there had begun to switch to coconut oil for their daily cooking and were even adding a spoonful of it in their …

Health Food Nutrition Superfoods Singh Foods Rajan
Are superfoods really that super?
3 years, 1 month ago

Are superfoods really that super?

Live Mint  

If you're not eating açai bowls every morning for breakfast, you are missing out on some life-changing nutrients that can cure you of cancer! To at least give ourselves a working definition, Harvard University says a food "is upgraded to superfood status when it offers high levels of desirable nutrients or is believed to offer several simultaneous health benefits beyond …

Superfoods Healthy Food Foods Super Superfood
Weight Loss: 5 Tips to Shed Those Extra Kilos You Gain During Festival Period
3 years, 1 month ago

Weight Loss: 5 Tips to Shed Those Extra Kilos You Gain During Festival Period

News 18  

Diwali is all about lights, fireworks and mouth watering delicacies, and most of us end up with some weight gain after the period of festivities. Foods for speeding weight loss Indian kitchens are rich in traditional herbs and spices like cinnamon, cumin and ajwain which can help in boosting the metabolism and stimulate weight loss without any side effects. Apart …

Weight Loss Diet Loss Weight Your Diet
Superfoods to include in your skincare routine and how to use them
3 years, 5 months ago

Superfoods to include in your skincare routine and how to use them

India TV News  

We've all heard the term "Superfood", but do you know that some superfoods can help improve the quality of your skin. Ltd., the parent company to skin care brand Skinella, suggests some superfoods to be included as part of your skincare routine and how to use them: Goji Berries These lovely little berries pack a big punch. Thus it's important …

Superfoods Skin Vitamin Vitamin C Your Skin Green Papaya Camu Camu
Corns, Banana and other Monsoon superfoods to include in your diet
3 years, 6 months ago

Corns, Banana and other Monsoon superfoods to include in your diet

India TV News  

Along with strong winds and incessant rain, the monsoons in India also usher in a time for savoury delicacies. Consuming certain food items that are rich in nutrients and help strengthen the body's immune system can help protect ourselves. Eggs also boost the body's immune system and help to fight off infections. Seasonal Fruit: Monsoon fruit such as lychee, papaya, …

Help Corn Infections Banana Coconut Water Monsoon Superfoods
What exactly are superfoods—and do you need them?
3 years, 8 months ago

What exactly are superfoods—and do you need them?

Live Mint  

Take a minute to think deeply about this word—‘superfood’—that is thrown around like confetti by the media, health fiends, gym trainers, the #cleaneating tribes on Instagram, and innumerable food brands. Given how the term has been overused, one would think a superfood is like a superhero—a nut, a seed, or a berry wearing a cape, flying around in a tiny …

Health Food India Superfoods Foods Superfood
Are these the new superfoods?
3 years, 8 months ago

Are these the new superfoods?

The Independent  

The word ‘superfood’ sounds great. Leading dietitian and director of City Dietitans Sophie Medlin says: “Seaweed is a great source of iodine, which we consume in lower quantities now as many people have switched to plant based milks. “The process of fermentation introduces friendly bacteria into the food, which may improve the balance of bacteria that live throughout our gastrointestinal …

Food Diet Dietitian Medlin Fibre