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Articles for Superfoods, search results for consume

Consume THESE 5 Spring superfoods that will help you fight seasonal infections
10 months ago

Consume THESE 5 Spring superfoods that will help you fight seasonal infections

India TV News  

As the seasons change and we transition from winter to spring, our bodies often need an extra boost to combat seasonal infections and allergies. Luckily, nature provides us with an array of nutritious superfoods that can help strengthen our immune system and keep and protect against seasonal infections. These nutrients help fight off infections and support overall immune function. These …

Spring Help Your Diet Immune Garlic Superfood Seasonal Infections
Almonds to Watermelon: 5 soaked superfoods to consume on an empty stomach for weight loss and immunity boost
10 months, 1 week ago

Almonds to Watermelon: 5 soaked superfoods to consume on an empty stomach for weight loss and immunity boost

India TV News  

Mornings set the tone for the rest of your day. Let's explore 5 soaked superfoods you can easily incorporate into your morning routine for a double whammy of weight loss and immunity boost. Soaking them creates a gel-like consistency that keeps you feeling full longer, potentially aiding weight management. Almonds boast fibre, vitamin E, and magnesium, contributing to satiety and …

Weight Loss Weight Management Weight Your Day Watermelon Immunity Boost 5 Soaked Superfoods
Raisins To Moong, 5 Soaked Superfoods You Must Consume On Empty Stomach
10 months, 1 week ago

Raisins To Moong, 5 Soaked Superfoods You Must Consume On Empty Stomach

News 18  

We often want to make a lifestyle change, starting from eating healthy, but are not sure how to go about it. Here are a few superfoods you must consume empty stomach- Soaked Raisins Soak raisins overnight and eat them in the morning empty stomach. Soaked black chickpeas Eating soaked black chickpeas, aka, chana is great for health. Soaked Black Raisins …

Eat Stomach Soaked Raisins Empty Stomach Black Raisins
5 Superfoods To Improve Your Gut Health And Digestion
1 year, 10 months ago

5 Superfoods To Improve Your Gut Health And Digestion

News 18  

Foods you consume can have a major influence on your gut health and digestive system. However, certain bacteria present in the intestine can disrupt your digestive system and affect your gut health. Apples Apples are rich in various nutrients and fibre and thus help in improving gut health and digestive problems. Whole grains Whole grains should be included in your …

Health Bacteria Improve Your Gut Health Gut Digestive Gut Bacteria
6 superfoods for faster muscle recovery
2 years ago

6 superfoods for faster muscle recovery

Hindustan Times  

While it is essential to keep your body moving and following consistency in your workout routines. Lucky for you, there are food items you can include in your diet to promote faster muscle recovery so you can get back to your workout routine swiftly yet smoothly. In an interview with HT Lifestyle, Abhinav Mahajan, Certified Personal Trainer and Sports Nutritionist, …

Food Diet Recovery Body Best Your Diet Vitamin
Want long & lustrous hair? Add these 5 superfoods to your diet
2 years, 9 months ago

Want long & lustrous hair? Add these 5 superfoods to your diet

India TV News  

It's very important to have mindful eating habits as whatever you consume reflects on your body. Image Source : FREEPIK Superfoods for hair Curry leaves Curry leaves which are an important ingredient of the Indian kitchen are a reservoir of antioxidants that help in moisturizing the scalp, and also remove dead hair follicles. Image Source : FREEPIK 5 superfoods for …

Growth Superfoods Hair Source Your Hair Hair Growth Image Source
Weight Loss: Make These Superfoods Part of Your Diet to Reduce Belly Fat
2 years, 10 months ago

Weight Loss: Make These Superfoods Part of Your Diet to Reduce Belly Fat

News 18  

We all face body issues, and one of the most common is belly fat. But there are some superfoods that you can add to your day-to-day life that will help you reduce belly fat. Mung Daal Mung daal is a very healthy superfood as it’s filled with vitamins A, B, C, and E. If you replace mung daal with fatty …

Food Diet Fat Your Diet Belly Belly Fat
Consume These 5 Superfoods To Keep Your Thyroid In Good Shape
2 years, 10 months ago

Consume These 5 Superfoods To Keep Your Thyroid In Good Shape

News 18  

Rapid changes in our day-to-day activities have also resulted in a significant increase in the number of thyroid patients. According to an Instagram post shared by Ayurvedic expert, Dr. Dixa Bhavsar these five superfoods are effective in treating all types of thyroid imbalance. Chia seeds Chia seeds include almost every important nutrient that aids in the healthy functioning of thyroid. …

Thyroid Instagram Important Thyroid Patients