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Articles for Superfoods, search results for green

Palak or Sarso, which is healthier? Expert on how to relish these winter superfoods
1 year, 1 month ago

Palak or Sarso, which is healthier? Expert on how to relish these winter superfoods

Hindustan Times  

Winter is the season of leafy greens and with the improved appetite there is a plenty of scope to incorporate all these nutrient-rich veggies into your delicious recipes. Spinach and sarso are two leafy greens that have gained popularity due to their impressive nutritional content and potential health benefits "Spinach and sarso are two leafy greens that have gained popularity …

Health Benefits Blood Content Skin Health Blood Pressure Your Diet Vitamin
From walnuts to turmeric: 7 Superfoods to keep your lungs healthy
1 year, 2 months ago

From walnuts to turmeric: 7 Superfoods to keep your lungs healthy

India TV News  

The air quality of various Indian states has gone to worse now in the latest readings. These Indian foods are helpful in keeping lungs healthy 1. Chlorophyll, which gives green color to spinach leaves, is a very strong antioxidant, which can help in keeping the lungs healthy. Immunity can be strengthened by the consumption of Vitamin C. Lungs can be …

Indian Help Vitamin Foods Vitamin C Our Lungs Healthy Lungs
Brain diet for kids: Superfoods to boost memory in children
2 years, 4 months ago

Brain diet for kids: Superfoods to boost memory in children

Hindustan Times  

Eating the right food not only gives a significant boost to a child's memory but also helps them concentrate better. Healthy children with adequate nutrition are more productive and have a better memory power According to UNICEF, almost 2 in 3 children between six months and two years of age are not fed food that supports their rapidly growing bodies …

Diet Children Development Brain Memory Healthy Seeds
Haircare tips: Add these superfoods to your diet for strong and healthy hair
2 years, 8 months ago

Haircare tips: Add these superfoods to your diet for strong and healthy hair

Hindustan Times  

Losing hair sometimes feels like losing a part of our self and while most of us abide by the age old remedy of oiling our hair to help increase hair growth, it is important to understand that a high protein diet and increasing the intake of supplements like biotin, folate, sulphur, zinc, Vitamin A, Vitamin D and Vitamin B12 helps …

Hair Your Diet Hair Growth
Superfoods to include in your skincare routine and how to use them
3 years, 5 months ago

Superfoods to include in your skincare routine and how to use them

India TV News  

We've all heard the term "Superfood", but do you know that some superfoods can help improve the quality of your skin. Ltd., the parent company to skin care brand Skinella, suggests some superfoods to be included as part of your skincare routine and how to use them: Goji Berries These lovely little berries pack a big punch. Thus it's important …

Superfoods Skin Vitamin Vitamin C Your Skin Green Papaya Camu Camu