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Superfood List 2024: Including THESE 3 foods in your diet can be boon for your health, know benefits
2 weeks, 1 day ago

Superfood List 2024: Including THESE 3 foods in your diet can be boon for your health, know benefits

India TV News  

If you want to stay healthy, then definitely include superfoods in your diet. Three new foods mushrooms, pulses and salmon fish have been included in the Superfood 2024 List. The new superfoods of 2024 Pulses and beans- Many pulses and beans have also been included in the list of new superfoods this year. Salmon Fish - The healthiest fish, salmon, …

Health Superfoods Fish Salmon Your Diet Foods Mushrooms
From Millets to Chickpeas: Include THESE 5 coarse grains in your diet, know benefits of winter superfoods
3 weeks, 3 days ago

From Millets to Chickpeas: Include THESE 5 coarse grains in your diet, know benefits of winter superfoods

India TV News  

Jowar, bajra, ragi, chana are called coarse grains, but they are not limited to this only, they are also called winter superfoods. Eating jowar improves heart health and also controls cholesterol levels in the blood. Ragi Ragi is also counted as a coarse grain, it provides warmth to the body in winter. Urad dal Urad dal also comes in the …

Winter Body Your Diet Millet Coarse Grains Helps Grains
International Men's Day: 6 Superfoods Men Should Add To Their Daily Diet
2 years, 1 month ago

International Men's Day: 6 Superfoods Men Should Add To Their Daily Diet

News 18  

All of us know the benefits of a good diet and healthy superfoods. Animal Fats- Animal fats like ghee and butter are excellent sources of Vitamin E. Antioxidants like Vitamin E have been linked to lowering the risk of cancer, arthritis, and cataracts. Nuts: Include a mixture of nuts such as almonds, walnuts, pistachios, hazelnuts, and peanuts in your diet …

Diet Men Vitamin Vitamin E
Consume These 5 Superfoods To Keep Your Thyroid In Good Shape
2 years, 10 months ago

Consume These 5 Superfoods To Keep Your Thyroid In Good Shape

News 18  

Rapid changes in our day-to-day activities have also resulted in a significant increase in the number of thyroid patients. According to an Instagram post shared by Ayurvedic expert, Dr. Dixa Bhavsar these five superfoods are effective in treating all types of thyroid imbalance. Chia seeds Chia seeds include almost every important nutrient that aids in the healthy functioning of thyroid. …

Thyroid Instagram Important Thyroid Patients