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Youth throng playgrounds to perform asanas on International Yoga Day
1 year, 6 months ago

Youth throng playgrounds to perform asanas on International Yoga Day

The Hindu  

People from different walks of life thronged playgrounds and open spaces to perform yoga asanas across south coastal Andhra Pradesh to mark International Yoga Day on June 21. In Nellore, Lieutenant Commander Vinay Ramachandran led members of the 10 Naval unit NCC in performing yoga asanas at the sprawling V.R. In Ongole, Bharatiya Janata Party State president Somu Veerraju led …

Asanas Yoga Asanas Perform Yoga
International Yoga Day 2023: Yoga asanas to reduce impact of sedentary lifestyle
1 year, 6 months ago

International Yoga Day 2023: Yoga asanas to reduce impact of sedentary lifestyle

Hindustan Times  

International Yoga Day 2023: A sedentary lifestyle is an abuse to the body and the wellbeing. Speaking to HT Lifestyle, Yoga Master Akshar, Founder of Akshar Yoga Institutions said, "Yoga is highly suggested for folks who work desk jobs all day. International Yoga Day 2023: Yoga asanas to reduce impact of sedentary lifestyle Watch: Health Benefits of Power Yoga | …

Lifestyle Yoga Asana Helps Sedentary International Yoga Day Yoga Asanas
Yoga asanas to open up shoulders: Alia Bhatt’s trainer shares tips
1 year, 11 months ago

Yoga asanas to open up shoulders: Alia Bhatt’s trainer shares tips

Hindustan Times  

With the work from home culture being a part of our lives, we often sit on the couch or a chair for a long time. Yoga asanas to open up shoulders: Alia Bhatt’s trainer shares tips With prolonged hours of being in the same position, the stiffness in the shoulders can become an issue. Anshuka Parwani, yoga trainer to several …

Help Shoulder Shoulders Helps Yoga Asanas Yoga Trainer Prolonged Hours
Rujuta Diwekar demonstrates yoga asanas to help you sleep better
2 years, 10 months ago

Rujuta Diwekar demonstrates yoga asanas to help you sleep better

Hindustan Times  

Sleep is an integral part of our lives. A good sleep helps the body and mind to recover from the stress of the day and gives us new energy to take on the new day. However, not getting enough sleep or proper sleep can make us be more stressed, and hence, ruin the energy of the next day as well. …

Stress Body Diwekar Rujuta Diwekar Seen Enough Sleep Rujuta
Treat Arthritis and Joint Pain with Swami Ramdev's effective yoga asanas
4 years, 4 months ago

Treat Arthritis and Joint Pain with Swami Ramdev's effective yoga asanas

India TV News  

Arthritis and joint pain become very common as one age. Swami Ramdev, in a special show on India TV, shares effective yoga asanas and pranayamas that are effective in treating Arthritis and joint pain. Yoga asanas for Arthritis and back pain Swami Ramdev claims that sukshma vyayamas are very effective in keeping the joints flexible and protects the body from …

Pain Arthritis Joint Joint Pain Yoga Asanas Swami Ramdev
Swami Ramdev shows yoga asanas to control diabetes during lockdown
4 years, 9 months ago

Swami Ramdev shows yoga asanas to control diabetes during lockdown

India TV News  

With coronavirus spreading its wings all over the world as a pandemic, the cases are rapidly increasing in India with each passing day. Yoga guru Ramdev said, in a special show on India TV, that the risk of coronavirus is most high in patients with secondary disease, diabetes, heart problem and chronic disease, as well as in children whose immunity …

India Diabetes Control India Tv Baba Ramdev Ramdev Yoga Asanas