Try These Diabetic-Friendly Healthy Drinks This Summer
2 years, 8 months ago

Try These Diabetic-Friendly Healthy Drinks This Summer

News 18  

Summers are a time to dig into the world of tasty and refreshing drinks. Many drinks such as sugarcane juice or Rooh Afza sharbat have high sugar content which is not ideal for diabetic patients. We have curated a list of healthy, refreshing and yummy drinks which even diabetic people can gulp without thinking about the rising sugar level. Also, the natural water found inside the green coconut is better than the packed beverages as it needs no additional preservatives, nature preserves it. Also, sattu is said to slow down the breakdown of sugar in our blood due to which the glucose reaches the blood in a slow and steady manner controlling the blood sugar levels.

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Top 3 healthy snacks for people with diabetes; check doctor's list of best foods and drinks to add to your diet
1 month ago

Top 3 healthy snacks for people with diabetes; check doctor's list of best foods and drinks to add to your diet

Hindustan Times  

There are plenty of diabetes-friendly snacks: Snacks that contain protein and fibre, are low in added sugar and unhealthy fats, and are made with whole grains. Healthy snacks for people with diabetes According to Dr Richa Chaturvedi, “Roasted chana is an excellent snack choice, providing protein, fiber, and a satisfying crunch without causing significant blood sugar spikes. Diabetes-friendly foods to …

8 Diabetes-Friendly Snack Options You Can Try At Home
5 months, 3 weeks ago

8 Diabetes-Friendly Snack Options You Can Try At Home

ABP News  

Snacking is a pleasure after meals, often leading to guilt, especially for those concerned about blood sugar spikes. Let’s go for sugar-free frozen fruit pops that won’t spike your blood sugar levels. This way, you can indulge without being concerned about a spike in blood sugar levels. Chickpeas have complex carbohydrate content high in fibre and glycemic index that aids …

Diabetes: Must-have foods to manage your blood sugar in summer
1 year, 8 months ago

Diabetes: Must-have foods to manage your blood sugar in summer

Hindustan Times  

What we eat can have a lasting impact on our overall health. Health experts say 1.5-2 litres of water can greatly benefit people with diabetes, while drinking buttermilk, coconut water, fresh lime water and having hydrating foods like watermelon, cucumber, yoghurt, curd etc can help you fight the side-effects of summer heat and keep you healthy. HOW EXTREME SUMMER HEAT …

3 refreshing summer drinks you can make with fruits
1 year, 8 months ago

3 refreshing summer drinks you can make with fruits

Hindustan Times  

As the mercury continues its climb and the body starts craving for more fluids than solid foods, it's time to include some refreshing drinks in your diet that are also healthy. Grapes Lemonade Preparation time - 5 minutes Cooking time - nil Serves - 1 Ingredients Black Grapes - 20 nos Powdered Sugar - 2 tbsp Black salt - ½ …

5 Natural Drinks To Beat The Heat This Summer
1 year, 9 months ago

5 Natural Drinks To Beat The Heat This Summer

News 18  

As the summer season approaches, it becomes extremely important to stay hydrated all the while. Keep going in this sweltering heat and maintain good health is quite difficult but it becomes somewhat manageable with your favourite summer beverages. While water is the utmost important drink to quench thirst, you can try other summer beverages to beat the summer heat. With …

Diabetes: Delicious and healthy winter desserts to manage blood sugar
2 years, 1 month ago

Diabetes: Delicious and healthy winter desserts to manage blood sugar

Hindustan Times  

Winters are here and it's the perfect time to include healthy ingredients in your favourite sweet and savoury snacks. OATS & AMARANTH FIRNEE Oats and amaranth firnee Ingredients Quantity Oats - 40 gm Amaranth seeds - 80 gm Milk - 1 litre Sugarfree - 20 gm Green cardamom powder - ½ tsp Sliced almonds - for garnish Chopped pista - …

Karwa Chauth 2022: Is it safe for diabetes patients to keep fast; know how to manage your blood sugar
2 years, 2 months ago

Karwa Chauth 2022: Is it safe for diabetes patients to keep fast; know how to manage your blood sugar

India TV News  

Karwa Chauth is a widely celebrated festival by Indian married women who keep a fast for the well-being of their husbands. While keeping fast for one day does not impact health, people with diabetes must be extra cautious if they wish to keep fast. Following a fast can alter blood sugar levels which can severely impact diabetic patients. Diabetic patients …

Diabetes: 5 easy health tips to reduce blood sugar levels to nondiabetic level
2 years, 5 months ago

Diabetes: 5 easy health tips to reduce blood sugar levels to nondiabetic level

Hindustan Times  

Diabetes: 5 easy health tips to reduce blood sugar levels to nondiabetic level Want to manage the devastating effects of diabetes by using natural ways? Check out these 5 easy health tips by doctor that can help in reducing blood sugar levels to nondiabetic levels and provide a healing approach right to the root of the disease 1 / 7 …

These Harmless Summer Drinks are Perfect for Diabetic Patients
2 years, 7 months ago

These Harmless Summer Drinks are Perfect for Diabetic Patients

News 18  

The summer season is here with soaring temperatures and dehydrating weather. Here are 5 summer coolers that are healthy and contain zero sugar for diabetic patients to enjoy and help stay hydrated: Sattu Drink Sattu is a special and popular food in Bihar. One of oldest drinks in India, Sattu cooler is the perfect way to stay hydrated for diabetic …

Diabetes-friendly recipes you must try this summer season
2 years, 9 months ago

Diabetes-friendly recipes you must try this summer season

Hindustan Times  

Summer season is almost here and before the intense heat wave grips the country, it's time to give our meals a nutritious and refreshing makeover for the hot months. Sprouted Moong and Methi Chilla Sprouted moon and methi chilla Recipe by Aishwarya Vichare, Dietician at Bhatia Hospital Ingredients 1 cup sprouted moong 3 green chillies, roughly chopped 1 small piece …

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