10 refreshing superfoods to keep you cool during summer heatwaves
1 year, 8 months ago

10 refreshing superfoods to keep you cool during summer heatwaves

India TV News  

As the summer months approach, many of us dread the sweltering heat that comes along with the season. Here are 10 such superfoods that can help reduce body heat and keep you cool during summer. Watermelon: This fruit is rich in water content and contains essential electrolytes that help keep the body hydrated and cool. They also contain vitamin C, which has a cooling effect on the body and helps regulate body temperature. Adding these superfoods to your diet can help reduce body heat and keep you cool during the summer months.

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History of this topic

Heatwave foods: 7 summer-friendly foods to beat the heat and nourish the body
8 months ago

Heatwave foods: 7 summer-friendly foods to beat the heat and nourish the body

Hindustan Times  

Intense heatwave conditions have gripped many parts of the country as the maximum temperature has settled many notches higher than normal ranging from 40-45 degrees in regions like Odisha, West Bengal, Jharkhand, Chhattisgarh, Madhya Pradesh, Andhra Pradesh and Tamil Nadu. COOLING FOODS TO COMBAT HEATWAVE Dr Vanita Arora, Senior Consultant Cardiac Electrophysiologist & Interventional Cardiologist at Apollo Hospital, Delhi in …

5 Food Items to Make Your Summer Healthy and Hydrated
2 years, 8 months ago

5 Food Items to Make Your Summer Healthy and Hydrated

News 18  

Eating well is important at all times of the year, be it any season. Also, the outside heat takes a dig at the gut health due to which enjoying the hot spicy food becomes difficult. Summers are a time when a lot of factors like heat waves, dehydration, hot weather, among others can impact our immune system. Therefore, it is …

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