2 years, 1 month ago

Malaika Arora Kickstarts Her Week With Danda Yoga; Here’s Why You Should Do It Too

News 18

Owing to her enthusiasm for fitness, Malaika Arora is ageing like a fine wine. Malaika along with Sarva – Yoga Studios, dropped a post on Instagram where one can see Malaika exploring the new Yoga technique, Danda Yoga. Danda yoga is a fabulous workout for reducing belly fat, especially the one accumulated around the waist. View this post on Instagram A post shared by Sarva – Yoga Studios Inculcating a prop such as a bottle of water or towel enhances the workout and gives one a welcomed break. View this post on Instagram A post shared by Sarva – Yoga Studios Previously, Malaika posted a video in which she can be seen performing the three-legged downward-facing dog pose.

Post Instagram This Post Malaika Yoga Studios Sarva Danda Yoga danda yoga studios instagram heres benefits ones sarva video arora malaika kickstarts week post

History of this topic

3 months, 3 weeks ago

Malaika Arora Shares Video Of ‘Hardest Ab Workout You Will Ever Try’

News 18

Malaika Arora often inspires her fans with her dedication to fitness and a healthy lifestyle. This time, Malaika took her followers through what she herself terms, “Hardest Ab Workout You Will ever try” View this post on Instagram A post shared by Malaika Arora Sharing the video, Malaika wrote, “AB fab”. Her text in the video read, “Headstand is great …

5 months, 1 week ago

Watch: Malaika Arora's Yoga Routine For Relief In Lower Back Pain

News 18

Caption- Malaika recommended these four exercises for three sets. Malaika’s yoga trainer Sarvesh Shashi recently shared a throwback video of her dressed in a blue sports bralette and black cycling shorts, performing an intense plank position. Using a chair for support, Malaika starts by taking a high plank position with both legs placed in the middle of the chair seat …

7 months ago

Malaika Arora Doing Wall Yoga Is The Fitness Inspiration You Need Today

News 18

When one thinks of Bollywood and fitness, one name immediately pops up and that is Malaika Arora. While sharing the wall yoga video, she wrote, “Sky above, earth below, peace within.” This video got over 53,000 likes since it was shared on May 1. An Instagram user commented, “I would love to do this under your guidance.” View this post …

8 months ago

Malaika Arora's mantra is 'never underestimate a woman with yoga mat' as she nails a workout session: Watch

Hindustan Times

Malaika Arora's dedication to fitness and focus on staying healthy by incorporating yoga and Pilates into her workout routine is well documented on social media. Malaika Arora shared a workout video on Instagram along with her mantra 'never underestimate a woman with a yoga mat'. Malaika Arora's rigorous yoga session Malaika Arora's video on Instagram shows the star, dressed in …

1 year ago

Malaika Arora Encourages Yoga Enthusiasts To 'Rise Higher, Thrive Brighter'; Watch Video

News 18

Malaika Arora is one fitness aficionado that the internet cannot get enough of. If you are someone who is struggling hard to beat the terrible Monday blues, then her recent video will drive away all the mundanity and will make you want to hit the gym or the yoga mat as soon as possible. Check it out here- View this …

1 year, 2 months ago

Happy Birthday Malaika Arora: Unveiling Her Fitness and Beauty Secrets at 50

News 18

HAPPY BIRTHDAY MALAIKA ARORA: When we talk about fitness, the first name that comes to our mind is Malaika Arora. WATCH: Malaika Arora’s Most Beautiful Ethnic Wear Looks Before we dive into the specifics, let’s reveal Malaika Arora’s fitness mantra — Yoga, nutritious food, and more yoga. Parivrtta Utkatasana According to Malaika Arora, this pose enhances flexibility, aligns posture, strengthens …

1 year, 5 months ago

Malaika Arora Starts Off Her Week With A Difficult Yoga Asana, Says 'Grateful Towards...'

News 18

Malaika Arora is truly living her best life at the moment, she is making the best decisions in life- from fitness to fashion. The paparazzi almost spot her heading to her fitness studio on a day-to-day basis and truth be told she looks elated every time she is stepping in or out of the gym. This week too, she took …

1 year, 10 months ago

Malaika Arora’s yoga session with the wheel is the perfect kickstart to the week

Hindustan Times

Malaika Arora is a fitness enthusiast. Malaika Arora’s yoga session with the wheel is the perfect kickstart to the week Malaika is currently trained by yoga trainer Sarvesh Shashi. The Diva Yoga’s official Instagram profile, on Monday, shared a short video from Malaika’s Monday yoga routine and we are smitten. With the help of a yoga wheel, Malaika can be …

1 year, 11 months ago

Malaika Arora’s Monday workout comes with a strong message

Hindustan Times

Malaika Arora is a fitness enthusiast. Malaika keeps pressing on the need of taking up a yoga routine for the regular life, and it is something, we should abide by. Malaika Arora’s Monday workout comes with a strong message Malaika is also spotted on a regular basis in Mumbai, stepping out of her yoga studio or walking into it to …

2 years ago

What Is Malaika Arora’s Fitness Secret at 49? We Reveal It

News 18

Malaika Arora is a fitness enthusiast and there’s no doubt about it. Scroll below: View this post on Instagram A post shared by Malaika Arora Malaika Arora suggests that one should be determined enough to follow a diet and a workout routine despite a busy schedule. A look at Malaika’s workout: View this post on Instagram A post shared by …

2 years ago

Malaika Arora is a yoga warrior in latest video, her flexibility serves workout motivation for the week. Watch

Hindustan Times

Apart from impeccable fashion sense and the latest show, 'Moving In With Malaika', one more thing has impressed Malaika Arora's fans over the years - her dedication towards living a healthy lifestyle. Malaika dropped a video of herself practising Warrior poses in a yoga flow routine. Malaika Arora is a yoga warrior in the latest Instagram video. Malaika Arora is …

2 years, 3 months ago

Malaika Arora’s trainer lists yoga asanas for athletes | Watch

Hindustan Times

2 years, 4 months ago

Malaika Arora stretches her body for a strong core in new yoga video, fan says 'Bollywood's fitness queen': Watch

Hindustan Times

For Malaika Arora, fitness is equal to yoga. Malaika Arora stretches her body for a strong core in new yoga video, fan says 'Bollywood's fitness queen' Malaika Arora does Cat Cow Pose One Leg variation On Monday, Malaika Arora posted a new video as a part of her weekly Malaika's Move Of The Week series. The clip shows Malaika showing …

2 years, 4 months ago

'Move, Breathe, Connect' Malaika Arora’s Mantra for A Daily Yoga Practise

News 18

Yoga is a long-standing tradition with roots in Indian philosophy. “It’s almost a month after Yoga Day and if you are still waiting for the right time to start, let me tell you the time is now," she wrote on Instagram, sharing her everyday go-to routine, which is divided into three parts. Let’s have a look: The three sections below …

2 years, 4 months ago

Yoga asanas for toned abs: Malaika Arora’s trainer shares tips

Hindustan Times

Strong and toned abs always top the list of things that people wish to achieve when they kickstart their fitness routine. Strong, toned abs also help in alleviating lower back pain and boosting athletic and sports performance of the body. Yoga trainer Sarvesh Shashi, who is known to train several Bollywood celebrities such as Malaika Arora, Janhvi Kapoor and Jacqueline …

2 years, 5 months ago

Malaika Arora’s yoga routine summed up: ‘Move, breathe, connect’

Hindustan Times

Malaika Arora is a yoga enthusiast. The actor, when not working for the screen, is usually spotted in the quaint corners of her own living room or her gym, working out with a yoga routine. Malaika Arora’s yoga routine summed up: ‘Move, breathe, connect’ Malaika believes in taking up her yoga routine on a daily basis in the morning. On …

2 years, 5 months ago

Malaika Arora shares 1-minute yoga routine to ease stress and help you relax in new video. Check it out inside

Hindustan Times

If Monday blues are hitting you too hard today, filling your life with work-related stress and making it difficult for you to relax, we can totally relate. The star took to her Instagram page today to drop a video featuring '1-minute yoga to ease stress'. Malaika Arora shares 1-minute yoga routine to ease stress and help you relax in new …

2 years, 6 months ago

Malaika Arora's yoga video before International Yoga Day features core strengthening asana that anyone can do: Watch

Hindustan Times

International Day of Yoga 2022: Actor Malaika Arora is an avid yoga practitioner, and her innumerable posts on this ancient practice, available online, are proof. The fitness enthusiast, like many others, is excited for the International Yoga Day marked annually on June 21. Today, a day before the occasion, Malaika took to Instagram to drop a core-strengthening yoga flow exercise …

2 years, 7 months ago

Healthy Routine, Eat Right and Workout: Secret of Malaika Arora’s Fitness At 48

News 18

Bollywood diva Malaika Arora advises her fans to follow a healthy routine, eat right and include yoga or workout to bring a balance between their body, mind, and soul. We bring out some tips from Malaika’s daily routine, which can inspire you to lead a healthy lifestyle: Yoga, Workout, Stretching: If you follow the actor on Instagram, her feed speaks …

2 years, 7 months ago

Malaika Arora lays sultry summer fashion goals in printed strappy maxi dress for outing in Mumbai: Check out pics

Hindustan Times

Actor Malaika Arora surely knows how to step up her style game with the change in seasons. Her latest outing in the bay shows the star in a slip dress serving sultry summer fashion goals. Malaika Arora lays sultry summer fashion goals in printed strappy maxi dress for outing in Mumbai: Check out pics On Friday, paparazzi clicked Malaika, who …

2 years, 7 months ago

Malaika Arora suggests yoga asanas that can help anyone reduce belly fat: Watch new workout video

Hindustan Times

Exercising has many health benefits. Recently, Malaika and Sarva Yoga shared a video featuring three Yoga asanas focusing on reducing one body part that troubles many - belly fat. Though spot reduction is called a myth by fitness experts, Malaika suggested that adding these Yoga asanas to the daily exercise routine will help anyone 'combat the accumulation of weight around …

2 years, 8 months ago

Monday motivation: Malaika Arora reveals 3 Yoga asanas she practices in summers

Hindustan Times

Encouraging us to “march into summer” on a healthy note, Bollywood actor Malaika Arora dropped an inspiring fitness video where she was seen nailing the three Yoga asanas that she practices during the warm season and that is all the Monday motivation we need to workout at the gym. Monday motivation: Malaika Arora reveals 3 Yoga asanas she practices in …

2 years, 9 months ago

Malaika Arora's Setubhandhasana variation will make you roll out your Yoga mat

Hindustan Times

Mondays are all about hitting workplaces and gyms with rejuvenated energies but if procrastinations have taken the better of you in this lazy weather, let Bollywood hottie Malaika Arora's latest Yoga stint inspire you. From Setubhandhasana variation to other complex core exercises, Malaika's latest workout glimpse is all the fitness inspiration we need to roll out our Yoga mats already …

2 years, 11 months ago

Malaika Arora leaves the internet drooling in thigh-baring slit gown: Don't miss the price of her gold heels

Hindustan Times

Actor Malaika Arora's sartorial sensibilities always leave the fashion enthusiasts drooling over her looks. Malaika Arora leaves the internet drooling in thigh-baring slit gown: Don't miss the price of her gold heels Malaika, who is dating Arjun Kapoor, took to Instagram on January 10 to post pictures from a new photoshoot and left the internet drooling over her chic look. …

2 years, 11 months ago

Malaika Arora does yoga with a danda on first Monday of 2022 for core-strengthening: Read all about it here

Hindustan Times

Actor Malaika Arora started the first Monday of 2022 with a yoga session that had a fun twist to it. The star shared a new pose for the first Malaika's Move Of The Week series of the new year. Malaika Arora does yoga with a danda on first Monday of 2022 for core-strengthening: Read all about it here Malaika, who …

2 years, 11 months ago

5 yoga asanas Malaika Arora swears by for a toned body. Your dose of Monday Motivation

India Today

Malaika Arora seldom fails to amaze netizens with her fitness regimes and toned silhouette. The actress regularly takes to Instagram to share pictures and videos of herself showcasing different exercises and yoga poses from her fitness regime and we are totally obsessed with Malaika’s energy. “Such core strengthening poses like Trikonasana and its variations are one of my favourite poses …

2 years, 11 months ago

Year Ender 2021: 5 Times Malaika Arora Wowed Us With Her Yoga Postures

News 18

UTKATASANA: Malaika Arora and Yoga have been best friends for years now. https://www.instagram.com/p/CW2tVRlKvrd/ PASCHIMOTTANASANA: The model-actress also owns a yoga fitness studio now where she helps people attain fitness. Malaika used a brick to “level up the pose.” https://www.instagram.com/p/CWAEetFKZ12/ NATRAJASANA: Be it difficult poses or easier ones, the model aces it all like a pro. The yoga pose is also …

3 years ago

Check out Malaika Arora's 3 yoga asanas to reduce stubborn hip and waist fat: Watch video

Hindustan Times

Actor and fitness enthusiast Malaika Arora, who is dating Arjun Kapoor, credits yoga for her healthy lifestyle and enviable body. Check out Malaika Arora's 3 yoga asanas to reduce stubborn hip and waist fat: Watch video On Monday, December 13, Malaika posted a video where she did three yoga asanas to reduce stubborn fat from the side and around the …

3 years ago

Maldives to Yoga: Malaika Arora is unstoppable as she does 3 yoga asanas for toned legs, read more here

Hindustan Times

Bollywood's OG yogini Malaika Arora never compromises on her fitness routine. Maldives to Yoga: Malaika Arora is unstoppable as she does three yoga asanas for toned legs, Malaika's dedication to making yoga an intrinsic part of her followers' lives is not a secret. The three basic poses mentioned by Malaika are - Utkatasana or Chair Pose, Malasana or Garland Pose …

3 years, 1 month ago

Malaika Arora shares yoga asana for winters to keep body warm and strong: Read more here

Hindustan Times

The winter season is here, which means it is time to tuck ourselves inside the blankets to keep our bodies warm. However, fitness enthusiast Malaika Arora has a perfect yoga asana to beat this feeling. Malaika Arora shares yoga asana for winters to keep body warm and strong: Malaika, who is dating Arjun Kapoor, took to Instagram on Monday to …

3 years, 1 month ago

Malaika Arora serves Monday motivation by acing the Natrajasana position

Hindustan Times

Malaika Arora’s yoga diaries are a marvel as well as a motivation for us. Malaika Arora serves Monday motivation by acing the Natrajasana position Malaika also keeps sharing glimpses from her yoga routine on her Instagram profile to try and motivate her Instagram family to take up their fitness routines seriously. She also keeps noting down the benefits of a …

3 years, 2 months ago

Malaika Arora performs Ardha Matsyendrasana, writes, ‘Transform yourself’

Hindustan Times

Malaika Arora is a fitness enthusiast, and she swears by yoga. Malaika Arora performs Ardha Matsyendrasana, writes, ‘Transform yourself’ On Monday, Malaika Arora shared a snippet from her yoga diaries on her Instagram profile and spoke of the multiple benefits of incorporating a yoga routine in our life. Dressed in a soft blue sports bra and a black pair of …

3 years, 3 months ago

Malaika Arora enters the week with balancing Vrikshasana, here's how to do it correctly

Hindustan Times

Tired of Monday blues hitting you hard? Bollywood actor Malaika Arora has a simple yoga pose that will help drive away that feeling of tiredness and energise you for a great week ahead. The actor kickstarted the week with her 'Malaika's Move of The Week' post in which she did yoga's Vrikshasana or the Tree Pose. Malaika Arora enters the …

3 years, 3 months ago

Malaika Arora enters the week ‘like a warrior’ with Yoga's Virabhadrasana II

Hindustan Times

Back to motivating fans to prioritise health and encouraging them towards a fitter lifestyle, Bollywood's fitness queen Malaika Arora dropped another Yoga challenge this Monday to continue her “#MalaikasMoveOfTheWeek” challenge where she connects with fitness enthusiasts by dropping a new Yoga exercise every week and asking them to nail it. Malaika Arora enters the week ‘like a warrior’ with Yoga's …

3 years, 6 months ago

Malaika Arora Says Yoga and Fitness Goes Naturally with Her Personality, 'It's Not Something Put On'

News 18

Malaika Arora is the queen of gym looks and fitness fashion in Bollywood. Even though she lives under the paparazzi spotlight, the 47-year-old Bollywood diva says she dedicates her time to fitness for her personal satisfaction, not because she has to look a certain way. I’m glad if I can motivate people, I’m very happy if I can be an …

3 years, 6 months ago

How 'Yoga Icon' Malaika Arora is Inspiring Indians to Kickstart Their Fitness Journey Through SARVA

News 18

Actress Malaika Arora and Entrepreneur Sarvesh Shashi’s yoga start-up SARVA recently began a unique campaign titled #StartTohKaro. Arora’s business partner, and founder of SRAVA, Shashi, said that Yoga could only be thought in conjunction with mindfulness, an essential meditative practice that has helped many navigate through this health crisis. “So many different intensities, various health goals, and authentic yoga forms …

3 years, 6 months ago

Malaika Arora Gears Up For International Yoga Day, Urges People to Start Somewhere

News 18

Malaika Arora has on several occasions talked about how Yoga is a way of life for her. With International Yoga Day around the corner, Malaika is gearing up for the same and is also motivating her fans.Recently, the actress took to her Instagram and shared a montage video of herself while working out. In the caption, the actress informed that …

3 years, 6 months ago

Malaika Arora to host live workout session on Yoga Day

India Today

Malaika Arora is an inspiration when it comes to maintaining a fit body. She also invited her fans to join her live workout session on International Day of Yoga. MALAIKA ARORA INSPIRES WITH HER WORKOUT ROUTINE Malaika Arora is a yoga enthusiast and often shares the benefits of different yoga poses. What are you guys doing?” Take a look at …

3 years, 6 months ago

Malaika Arora's Friday Fitness Tip is stretch whenever you can, even on flights

India Today

Malaika Arora is known for her fit body and yoga. MALAIKA ARORA STRETCHES IN A FLIGHT Fitness enthusiast Malaika Arora leaves no stone unturned when it comes to looking after her health and body. Malaika also suggested her fans and followers to stretch whenever they get time, even if it is while travelling. MALAIKA ARORA'S FANS AND FOLLOWERS REACT TO …

3 years, 6 months ago

Malaika Arora shares benefits of Naukasana in new yoga post

India Today

Every Monday, Malaika Arora shares the benefits of a yoga pose and motivates her fans and followers to take up Yoga. In the caption, she mentioned how the Boat Pose helps in strengthening abdominal and core muscles. Last week, Malaika shared the benefits of Camatkarasana or the Wild Thing yoga pose and listed the steps of practicing it to perfection …

3 years, 8 months ago

WATCH: Malaika Arora Teaches 3 Simple Exercises To Have Sculpted Abs Like Her

News 18

Malaika Arora is known for her fitness and abs and people go crazy thinking how the actress managed to get such a good body. Trying to inspire and motivate people to exercise, the actress has shared three simple abs exercises with her fans, doing which they can get perfect body like her. The actress on Friday, March 26 took to …

3 years, 9 months ago

Watch: Malaika Arora Acing Plank Variations Casually in This Video will Take Your Breath Away

News 18

Malaika Arora has arguably one of the best bods out. But just when we thought there was simply nothing else Malaika Arora couldn’t ace, we can officially add ‘Plank Queen’ to the list. In the video, Malaika can be seen doing variations of planks with ease along with her friend Jahnavi Patwardhan as the song ‘Your Body’ plays in the …

4 years, 1 month ago

Malaika Arora adds a variation to Yoga’s Natarajasana in latest fitness post on Dussehra

Hindustan Times

Entering the week with determination to burn all that unwanted body fat gained during the Navratri festivities, Bollywood diva and fitness enthusiast Malaika Arora encouraged fans towards a healthy lifestyle with a new Yoga challenge. Sharing a fitness picture of hers flaunting a variation to Yoga’s Natarajasana, Malaika dropped her “move of the week” during Dussehra celebrations. Malaika Arora adds …

4 years, 2 months ago

Malaika Arora teaches fitness enthusiasts about Yoga pose for stronger, tighter and sculpted abs

Hindustan Times

Another week, another fitness challenge by Bollywood diva Malaika Arora as fans get ready to burn all that unwanted body fat this festive season. Teaching fitness enthusiasts about a Yoga pose for stronger, tighter and sculpted abs, Malaika encouraged fans to stretch and sweat with Parivrtta Parsvakonasana. Malaika Arora teaches fitness enthusiasts about Yoga pose for stronger, tighter and sculpted …

4 years, 2 months ago

Malaika Arora's move of the week Naukasana helps burn stubborn belly fat. Arjun Kapoor loves

India Today

Malaika Arora is known for her impeccable fashion sense and goal-worthy fitness routine. The yoga-enthusiast, who believes in clean eating, often shares various asanas and their benefits on Instagram as part of her series - Malaika's Move of The Week. Maliaka revealed that the asana is an excellent pose to burn stubborn belly fat. Even her boyfriend, Arjun Kapoor loved …

4 years, 2 months ago

Malaika Arora shares step-by-step process of her ‘favourite’ Yoga pose, Trikonasana, in fitness move of the week

Hindustan Times

Making fans amp up their fitness quotient throughout the Covid-19 quarantine, Bollywood dancer Malaika Arora has been challenging fans into trying one Yoga pose every week. Malaika Arora shares step-by-step process of her ‘favourite’ Yoga pose, Trikonasana Beginning with her weekly fitness challenge once again after bouncing back from Covid-19, Malaika Arora was seen brushing aside our Monday blues as …

4 years, 4 months ago

Malaika Arora does the powerful Malasana in new post. Can you do it?

India Today

Malaika Arora is a true-blue fitness enthusiast. This week Malaika’s recommendation is a powerful pose called the Malasana or Yogi Squat. Take a look at the post: Malaika also shared tips on how to do the pose with her followers. She wrote, "This pose looks easy but requires a lot of stability and calmness in your mind AND it just …

4 years, 4 months ago

Malaika Arora does Goumukhasana in new post, says it is a great way to stretch muscles

India Today

Malaika Arora constantly delights her fans on social media by sharing snippets from her workout sessions. This time's is Goumukhasana or Cow Face Pose." Malaika also added that the pose is a "great way to stretch out sitting muscles, shoulders and armpits." ALSO READ: Malaika Arora returns to India's Best Dancer sets: Felt like my 1st day of school after …

4 years, 6 months ago

International Yoga Day 2020: Shilpa Shetty to Malaika Arora, Bollywood beauties who swear by yoga for fitness

India TV News

Yoga is an age-old tradition that has its roots in the past. To encourage the yogic practice, Prime Minister Narendra Modi in his 2014 address at the United Nations General Assembly, proposed the International Yoga Day. June 21, 2020, marks the sixth international yoga day and on this day we bring to you a list of Bollywood actresses for whom …

Malaika Arora Kickstarts Her Week With Danda Yoga; Here’s Why You Should Do It Too

History of this topic

Malaika Arora Shares Video Of ‘Hardest Ab Workout You Will Ever Try’

Watch: Malaika Arora's Yoga Routine For Relief In Lower Back Pain

Malaika Arora Doing Wall Yoga Is The Fitness Inspiration You Need Today

Malaika Arora's mantra is 'never underestimate a woman with yoga mat' as she nails a workout session: Watch

Malaika Arora Encourages Yoga Enthusiasts To 'Rise Higher, Thrive Brighter'; Watch Video

Happy Birthday Malaika Arora: Unveiling Her Fitness and Beauty Secrets at 50

Malaika Arora Starts Off Her Week With A Difficult Yoga Asana, Says 'Grateful Towards...'

Malaika Arora’s yoga session with the wheel is the perfect kickstart to the week

Malaika Arora’s Monday workout comes with a strong message

What Is Malaika Arora’s Fitness Secret at 49? We Reveal It

Malaika Arora is a yoga warrior in latest video, her flexibility serves workout motivation for the week. Watch

Malaika Arora’s trainer lists yoga asanas for athletes | Watch

Malaika Arora stretches her body for a strong core in new yoga video, fan says 'Bollywood's fitness queen': Watch

'Move, Breathe, Connect' Malaika Arora’s Mantra for A Daily Yoga Practise

Yoga asanas for toned abs: Malaika Arora’s trainer shares tips

Malaika Arora’s yoga routine summed up: ‘Move, breathe, connect’

Malaika Arora shares 1-minute yoga routine to ease stress and help you relax in new video. Check it out inside

Malaika Arora's yoga video before International Yoga Day features core strengthening asana that anyone can do: Watch

Healthy Routine, Eat Right and Workout: Secret of Malaika Arora’s Fitness At 48

Malaika Arora lays sultry summer fashion goals in printed strappy maxi dress for outing in Mumbai: Check out pics

Malaika Arora suggests yoga asanas that can help anyone reduce belly fat: Watch new workout video

Monday motivation: Malaika Arora reveals 3 Yoga asanas she practices in summers

Malaika Arora's Setubhandhasana variation will make you roll out your Yoga mat

Malaika Arora leaves the internet drooling in thigh-baring slit gown: Don't miss the price of her gold heels

Malaika Arora does yoga with a danda on first Monday of 2022 for core-strengthening: Read all about it here

5 yoga asanas Malaika Arora swears by for a toned body. Your dose of Monday Motivation

Year Ender 2021: 5 Times Malaika Arora Wowed Us With Her Yoga Postures

Check out Malaika Arora's 3 yoga asanas to reduce stubborn hip and waist fat: Watch video

Maldives to Yoga: Malaika Arora is unstoppable as she does 3 yoga asanas for toned legs, read more here

Malaika Arora shares yoga asana for winters to keep body warm and strong: Read more here

Malaika Arora serves Monday motivation by acing the Natrajasana position

Malaika Arora performs Ardha Matsyendrasana, writes, ‘Transform yourself’

Malaika Arora enters the week with balancing Vrikshasana, here's how to do it correctly

Malaika Arora enters the week ‘like a warrior’ with Yoga's Virabhadrasana II

Malaika Arora Says Yoga and Fitness Goes Naturally with Her Personality, 'It's Not Something Put On'

How 'Yoga Icon' Malaika Arora is Inspiring Indians to Kickstart Their Fitness Journey Through SARVA

Malaika Arora Gears Up For International Yoga Day, Urges People to Start Somewhere

Malaika Arora to host live workout session on Yoga Day

Malaika Arora's Friday Fitness Tip is stretch whenever you can, even on flights

Malaika Arora shares benefits of Naukasana in new yoga post

WATCH: Malaika Arora Teaches 3 Simple Exercises To Have Sculpted Abs Like Her

Watch: Malaika Arora Acing Plank Variations Casually in This Video will Take Your Breath Away

Malaika Arora adds a variation to Yoga’s Natarajasana in latest fitness post on Dussehra

Malaika Arora teaches fitness enthusiasts about Yoga pose for stronger, tighter and sculpted abs

Malaika Arora's move of the week Naukasana helps burn stubborn belly fat. Arjun Kapoor loves

Malaika Arora shares step-by-step process of her ‘favourite’ Yoga pose, Trikonasana, in fitness move of the week

Malaika Arora does the powerful Malasana in new post. Can you do it?

Malaika Arora does Goumukhasana in new post, says it is a great way to stretch muscles

International Yoga Day 2020: Shilpa Shetty to Malaika Arora, Bollywood beauties who swear by yoga for fitness

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