London woman, 25, lost nearly three stones in weight in less than five months

A woman has left TikTok users stunned after sharing her near three-stone weight loss transformation online to help others. Stephanie said that she become self-conscious and down and would try to steer away from people and social media The content creator would eat a diet of MacDonalds, chocolate, and crisps in addition to regularly binge drinking During this time when she piled on the weight Stephanie was dealing with a tragic loss and was in a 'toxic' relationship Previously, Stephanie had tried various methods to help shift the pounds, such as cutting out carbs or junk food and doing endless cardio, but to no avail. Apart from rope skipping, she also demonstrates various other exercises and her toned figure and often shares snaps of herself in the gym Now a fitness influencer, Stephanie has been happy to showcase her transformation and hopes it will inspire more women Speaking about her varied diet and new found habits, she said: 'I eat more than I ever have, which is crazy to think. Speaking about her varied diet and new found habits, she said: 'I eat more than I ever have, which is crazy to think' Now a fitness influencer, she recalled viewing working out as a chore – but now, she hits at least 10,000 steps per day and follows a workout plan as part of her daily routine Stephanie thought she would never be able to cure her mental health, but says that 'exercise has literally been the best medicine' She said: 'I feel amazing inside and out – I’m invincible. Mum-of-three shares the ONE secret to her incredible 53 kilo weight loss in 18 months: 'It was a lightbulb moment for me' 21-year-old who used to gorge on fast food for EVERY meal stuns TikTok by revealing how she shed 89LBS in one year by giving up processed meals - as she admits people are NICER to her now that she's dropped the weight Nutritionist reveals the 'secret formula' to lose fat fast without cutting food from your diet: 'Your body will go from holding onto weight to shedding it'