Health tips to control visceral fat
Hindustan TimesHealth tips to control visceral fat Excess abdominal fat or visceral fat is an independent predictor of risk factors for diseases like type 2 diabetes, high blood pressure, dyslipidaemia and other components of the metabolic syndrome. 1 / 10 View Photos in a new improved layout Visceral body fat, is the fat that gets stored inside the belly and surrounds all the vital organs like liver, pancreas, intestines etc. Excess abdominal fat or visceral fat is an independent predictor of risk factors for diseases like type 2 diabetes, high blood pressure, dyslipidemia, and other components of the metabolic syndrome. Here are some tips by Dietician Mariam Lakdawala to control visceral fat: Menno de Jong from Pixabay ) 3 / 10 View Photos in a new improved layout 1.