
1 month, 2 weeks ago
Bhagyashree suggests this one exercise to strengthen your lower body, know how to practice
India TV NewsBhagyashree is a brilliant Bollywood actress of the 90s. Exercise helps remove many health problems in our bodies. To make the lower body strong, do a wall sit exercises like this If you also want to keep yourself fit after the age of 50, then today we are going to tell you about an easy exercise told by actress Bhagyashree. By doing this exercise, your lower body remains strong. Benefits of doing a wall sit exercise By doing this the muscles of the lower part of the body become strong.
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