Khloé Kardashian's workout routine: The secret behind her stunning transformation
4 days, 10 hours ago

Khloé Kardashian's workout routine: The secret behind her stunning transformation

India Today  

Khlo Kardashian has undergone a transformation since the premiere of "Keeping Up With the Kardashians" in 2007. Her Go-To Workout: Circuit Training Khlo often posts a glimpse of her workouts on social media. According to Celeb Well, one of Khlo's most challenging exercises involves a BOSU ball, which adds instability to movements, further engaging the core. In May 2023 Instagram post, she explained a BOSU ball workout with the following moves: Resisted lateral kicks using resistance bands Power knee movements Lower abdominal leg scissors Curtsy lunge to jump step-up BOSU ball knee tucks High-intensity cardio is a Must Khlo also enjoys rigorous cardio exercises. Through a combination of various exercises and a consistent routine, Khlo keeps her phenomenal fitness levels, proving that commitment is the key to a strong, healthy body.

History of this topic

Khloe Kardashian flaunts her taut midriff in busty crop top and jeans as she promotes her Good American brand in sizzling new snaps
8 months, 2 weeks ago
Khloe Kardashian shows off her figure in a busty floor-length gown while posing for a series of photos
1 year, 1 month ago
Khloe Kardashian shows off her toned figure in low-cut sports bra and sheer leggings in sexy gym selfie while working out
1 year, 3 months ago
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1 year, 4 months ago
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1 year, 6 months ago
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2 years ago
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2 years, 5 months ago
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2 years, 7 months ago
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2 years, 9 months ago
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2 years, 11 months ago
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2 years, 11 months ago
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3 years ago
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3 years, 1 month ago
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3 years, 4 months ago
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3 years, 8 months ago
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3 years, 8 months ago
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4 years ago
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4 years ago
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4 years, 2 months ago
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4 years, 10 months ago
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5 years, 10 months ago
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5 years, 11 months ago
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6 years, 3 months ago
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6 years, 6 months ago
Khloe Kardashian shows off sculpted abs in hot pink sportswear
6 years, 6 months ago
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6 years, 9 months ago
Kim Kardashian joins sisters Kourtney and Khloe for McDonalds FEAST
7 years ago
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7 years, 2 months ago
Pregnant Khloe Kardashian hits the gym
7 years, 3 months ago
Khloe Kardashian sports sweats and a motorcycle jacket
8 years, 1 month ago
Khloe Kardashian performs squats as she continues her grueling fitness regime
10 years, 6 months ago

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