Sourabh Verma: Fitness regimen and diet have made a difference to my game
4 years, 11 months ago

Sourabh Verma: Fitness regimen and diet have made a difference to my game

The Hindu  

Last year, Sourabh Verma broke into the top-30 of men’s singles rankings for the first time, after having reached the final of the Syed Modi International Badminton Championships. I eat chicken and fish but if I’m training or lifting heavy weights, I need red meat like lamb or mutton. Sindhu’s World Championship win, and Saina ’s last year’s final – these are the results which are highlighted in the country. There’s a big difference between playing without a crowd and playing in front of one.

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