Vaani Kapoor is 'stretching that comfort zone' with a Pilates session in new workout video: Watch it here
2 years, 10 months ago

Vaani Kapoor is 'stretching that comfort zone' with a Pilates session in new workout video: Watch it here

Hindustan Times  

Actor Vaani Kapoor is one of the fittest actors in Bollywood today, and for good reason. Vaani Kapoor is 'stretching that comfort zone' with a Pilates session in new workout video On Monday, Vaani took to her Instagram page to post a video of herself working out on a Pilates Bar equipment by doing stretches while hanging from it. The video begins with Vaani hanging from the bar in Inverted Downward Dog Pose. Downward Dog Pose Benefits: Downward Dog Pose stretches the lower body, including the hamstrings, calves, and ankles. Cobra Pose Benefits: Cobra Pose helps reduce symptoms of depression, relieve lower back pain, alleviate inflammation, improve sleep, and enhance better posture.

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Want toned legs and glutes like Vaani Kapoor? Watch her intense workout video
3 years, 8 months ago

Want toned legs and glutes like Vaani Kapoor? Watch her intense workout video

Hindustan Times  

Vaani Kapoor just took her workout to the next level by introducing intense leg exercises to her routine. Want toned legs and glutes like Vaani Kapoor? Watch her intense workout video Recently, Vaani shared a video of herself training her legs and glutes with Bollywood fitness instructor Yasmin Karachiwala on Instagram. Building mind, body and soul.” The video begins with …

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