Healthy Routine, Eat Right and Workout: Secret of Malaika Arora’s Fitness At 48
2 years, 7 months ago

Healthy Routine, Eat Right and Workout: Secret of Malaika Arora’s Fitness At 48

News 18  

Bollywood diva Malaika Arora advises her fans to follow a healthy routine, eat right and include yoga or workout to bring a balance between their body, mind, and soul. We bring out some tips from Malaika’s daily routine, which can inspire you to lead a healthy lifestyle: Yoga, Workout, Stretching: If you follow the actor on Instagram, her feed speaks volumes of her obsession with yoga and workout. In one of her Instagram videos, Malaika shared the right way to drink water, which according to her is the simple and most important source of energy. View this post on Instagram A post shared by Malaika Arora Diet plan: In a chat with ETimes, Malaika shared that she has a proper lunch, which includes a bit of carb and good fats, like chicken and rice, whole grains, or vegetable.

Water Instagram Eat Actor Malaika Malaika Arora  routine  right  secret  fitness  workout  aroras  actor  healthy  dinner  malaika  instagram  water  shared  yoga  eat  48

History of this topic

Deepika to Alia, B-town's fittest divas and their workout routines
3 weeks, 2 days ago

Deepika to Alia, B-town's fittest divas and their workout routines

India TV News  

Image Source : Instagram 1/8 From intense cardio to focused core training, Bollywood’s leading ladies are setting fitness trends that are as inspiring as they are effective. Image Source : Instagram 3/8 Deepika Padukone is known for her balanced approach, combining yoga, strength training, and cardio to maintain her figure. Image Source : Instagram 5/8 The Pilates Prodigy Kriti Sanon …

Malaika Arora Shares Video Of ‘Hardest Ab Workout You Will Ever Try’
3 months, 3 weeks ago

Malaika Arora Shares Video Of ‘Hardest Ab Workout You Will Ever Try’

News 18  

Malaika Arora often inspires her fans with her dedication to fitness and a healthy lifestyle. This time, Malaika took her followers through what she herself terms, “Hardest Ab Workout You Will ever try” View this post on Instagram A post shared by Malaika Arora Sharing the video, Malaika wrote, “AB fab”. Her text in the video read, “Headstand is great …

Watch: Malaika Arora's Yoga Routine For Relief In Lower Back Pain
5 months, 1 week ago

Watch: Malaika Arora's Yoga Routine For Relief In Lower Back Pain

News 18  

Caption- Malaika recommended these four exercises for three sets. Malaika’s yoga trainer Sarvesh Shashi recently shared a throwback video of her dressed in a blue sports bralette and black cycling shorts, performing an intense plank position. Using a chair for support, Malaika starts by taking a high plank position with both legs placed in the middle of the chair seat …

Malaika Arora Doing Wall Yoga Is The Fitness Inspiration You Need Today
7 months ago

Malaika Arora Doing Wall Yoga Is The Fitness Inspiration You Need Today

News 18  

When one thinks of Bollywood and fitness, one name immediately pops up and that is Malaika Arora. While sharing the wall yoga video, she wrote, “Sky above, earth below, peace within.” This video got over 53,000 likes since it was shared on May 1. An Instagram user commented, “I would love to do this under your guidance.” View this post …

Malaika Arora's mantra is 'never underestimate a woman with yoga mat' as she nails a workout session: Watch
7 months, 4 weeks ago

Malaika Arora's mantra is 'never underestimate a woman with yoga mat' as she nails a workout session: Watch

Hindustan Times  

Malaika Arora's dedication to fitness and focus on staying healthy by incorporating yoga and Pilates into her workout routine is well documented on social media. Malaika Arora shared a workout video on Instagram along with her mantra 'never underestimate a woman with a yoga mat'. Malaika Arora's rigorous yoga session Malaika Arora's video on Instagram shows the star, dressed in …

Fond of Practising Asanas? Here’s How to Look Beyond Beauty, Flexibility & Stress - News18
10 months ago

Fond of Practising Asanas? Here’s How to Look Beyond Beauty, Flexibility & Stress - News18

News 18  

Getting into shape, increasing flexibility, reducing stress — isn’t that what Yoga asanas are all about? This understanding of Yoga is turned on its head by Swami Sivananda — one of the greatest Yogis of the last century who was also a medical doctor — when he says, “All the Asanas are done to tone up the internal organs and …

Malaika Arora Encourages Yoga Enthusiasts To 'Rise Higher, Thrive Brighter'; Watch Video
1 year ago

Malaika Arora Encourages Yoga Enthusiasts To 'Rise Higher, Thrive Brighter'; Watch Video

News 18  

Malaika Arora is one fitness aficionado that the internet cannot get enough of. If you are someone who is struggling hard to beat the terrible Monday blues, then her recent video will drive away all the mundanity and will make you want to hit the gym or the yoga mat as soon as possible. Check it out here- View this …

Happy Birthday Malaika Arora: Unveiling Her Fitness and Beauty Secrets at 50
1 year, 2 months ago

Happy Birthday Malaika Arora: Unveiling Her Fitness and Beauty Secrets at 50

News 18  

HAPPY BIRTHDAY MALAIKA ARORA: When we talk about fitness, the first name that comes to our mind is Malaika Arora. WATCH: Malaika Arora’s Most Beautiful Ethnic Wear Looks Before we dive into the specifics, let’s reveal Malaika Arora’s fitness mantra — Yoga, nutritious food, and more yoga. Parivrtta Utkatasana According to Malaika Arora, this pose enhances flexibility, aligns posture, strengthens …

Malaika Arora hits the gym with Akansha Ranjan Kapoor in latest intense workout video: Watch for dose of motivation
1 year, 3 months ago

Malaika Arora hits the gym with Akansha Ranjan Kapoor in latest intense workout video: Watch for dose of motivation

Hindustan Times  

Malaika Arora is a true-blue fitness enthusiast and often shares her workout routine with fans to motivate them to lead a healthy lifestyle. The star's latest video shows her working out with Alia Bhatt's BFF Akansha Ranjan Kapoor. Malaika Arora hits the gym with Akansha Ranjan Kapoor in her latest intense workout video. Malaika Arora works out at the gym …

Malaika Arora Starts Off Her Week With A Difficult Yoga Asana, Says 'Grateful Towards...'
1 year, 5 months ago

Malaika Arora Starts Off Her Week With A Difficult Yoga Asana, Says 'Grateful Towards...'

News 18  

Malaika Arora is truly living her best life at the moment, she is making the best decisions in life- from fitness to fashion. The paparazzi almost spot her heading to her fitness studio on a day-to-day basis and truth be told she looks elated every time she is stepping in or out of the gym. This week too, she took …

International Yoga Day 2023: Alaya F To Nargis Fakhri Check Out Special Yoga Day Posts By Actresses
1 year, 6 months ago

International Yoga Day 2023: Alaya F To Nargis Fakhri Check Out Special Yoga Day Posts By Actresses

News 18  

International Yoga Day 2023: There is not an iota of doubt about the fact that our favourite Bollywood actresses love fitness and try out different forms of it to stay in shape. An opportunity to connect with your mind, body, and spirit Happy International Yoga Day!” Shama Sikander View this post on Instagram A post shared by Shama Sikander The …

Alia Bhatt’s trainer demonstrates yoga asanas that all women should perform
1 year, 9 months ago

Alia Bhatt’s trainer demonstrates yoga asanas that all women should perform

Hindustan Times  

Yoga comes with many health benefits. Yoga helps in targeting the muscle groups of the body and releasing stress, and alleviating symptoms of several chronic illnesses. health experts recommend regular practice of yoga asanas to heal the mind and the body. Alia Bhatt’s trainer demonstrates yoga asanas that all women should perform Anshuka Parwani, yoga trainer to several Bollywood celebrities …

Malaika Arora’s yoga session with the wheel is the perfect kickstart to the week
1 year, 10 months ago

Malaika Arora’s yoga session with the wheel is the perfect kickstart to the week

Hindustan Times  

Malaika Arora is a fitness enthusiast. Malaika Arora’s yoga session with the wheel is the perfect kickstart to the week Malaika is currently trained by yoga trainer Sarvesh Shashi. The Diva Yoga’s official Instagram profile, on Monday, shared a short video from Malaika’s Monday yoga routine and we are smitten. With the help of a yoga wheel, Malaika can be …

Yoga asanas to improve posture: Malaika Arora’s trainer shares tips
1 year, 11 months ago

Yoga asanas to improve posture: Malaika Arora’s trainer shares tips

Hindustan Times  

Yoga comes with multiple health benefits. Malaika Arora’s trainer Sarvesh Shashi ensures to share such fitness and yoga-related information on his Instagram profile on a regular basis. Yoga asanas to improve posture: Malaika Arora’s trainer shares tips Sarvesh, a day back, shared a short video and spoke of the importance of correcting body posture. Better posture improves self-esteem, increases energy, …

Malaika Arora’s Monday workout comes with a strong message
1 year, 11 months ago

Malaika Arora’s Monday workout comes with a strong message

Hindustan Times  

Malaika Arora is a fitness enthusiast. Malaika keeps pressing on the need of taking up a yoga routine for the regular life, and it is something, we should abide by. Malaika Arora’s Monday workout comes with a strong message Malaika is also spotted on a regular basis in Mumbai, stepping out of her yoga studio or walking into it to …

What Is Malaika Arora’s Fitness Secret at 49? We Reveal It
1 year, 11 months ago

What Is Malaika Arora’s Fitness Secret at 49? We Reveal It

News 18  

Malaika Arora is a fitness enthusiast and there’s no doubt about it. Scroll below: View this post on Instagram A post shared by Malaika Arora Malaika Arora suggests that one should be determined enough to follow a diet and a workout routine despite a busy schedule. A look at Malaika’s workout: View this post on Instagram A post shared by …

Malaika Arora is a yoga warrior in latest video, her flexibility serves workout motivation for the week. Watch
2 years ago

Malaika Arora is a yoga warrior in latest video, her flexibility serves workout motivation for the week. Watch

Hindustan Times  

Apart from impeccable fashion sense and the latest show, 'Moving In With Malaika', one more thing has impressed Malaika Arora's fans over the years - her dedication towards living a healthy lifestyle. Malaika dropped a video of herself practising Warrior poses in a yoga flow routine. Malaika Arora is a yoga warrior in the latest Instagram video. Malaika Arora is …

Malaika Arora sets new athleisure goals in black top, neon green shorts
2 years ago

Malaika Arora sets new athleisure goals in black top, neon green shorts

Hindustan Times  

Malaika Arora’s fashion diaries are drool worthy. Be it a casual ensemble, or stepping out in a stunning gown with minimal jewellery, or her athleisure diaries for her time in the gym, Malaika known how to keep it minimal, chic and stylish. Malaika Arora sets new athleisure goals in black top, neon green shorts Malaika, on Friday, started her morning …

Malaika Arora Kickstarts Her Week With Danda Yoga; Here’s Why You Should Do It Too
2 years, 1 month ago

Malaika Arora Kickstarts Her Week With Danda Yoga; Here’s Why You Should Do It Too

News 18  

Owing to her enthusiasm for fitness, Malaika Arora is ageing like a fine wine. Malaika along with Sarva – Yoga Studios, dropped a post on Instagram where one can see Malaika exploring the new Yoga technique, Danda Yoga. Danda yoga is a fabulous workout for reducing belly fat, especially the one accumulated around the waist. View this post on Instagram …

Malaika Arora is the ultimate fitness fashion diva in printed sports bra and shorts at yoga studio: All pics, video
2 years, 1 month ago

Malaika Arora is the ultimate fitness fashion diva in printed sports bra and shorts at yoga studio: All pics, video

Hindustan Times  

Actor Malaika Arora is an undeniable fitness icon. The paparazzi clicked her outside the yoga studio dressed in a printed sports bra and shorts set, looking like the ultimate fitness fashion icon. Malaika Arora slays the gym look in a printed sports bra and shorts. The paparazzi clicked Malaika arriving for her yoga class in a black-coloured printed sports bra …

Malaika Arora flaunts hourglass frame in black sports bra and yoga pants for workout session: Pics, video inside
2 years, 3 months ago

Malaika Arora flaunts hourglass frame in black sports bra and yoga pants for workout session: Pics, video inside

Hindustan Times  

Another day, another fashion win by Malaika Arora. Malaika Arora flaunts hourglass frame in black sports bra and yoga pants for workout session Malaika Arora flaunts her hourglass frame in workout clothes On Wednesday, Malaika Arora stepped out in Mumbai to visit her yoga studio to work out with her trainer. The 48-year-old star slipped into a black printed sports …

Malaika Arora’s trainer lists yoga asanas for athletes | Watch
2 years, 3 months ago

Malaika Arora’s trainer lists yoga asanas for athletes | Watch

Hindustan Times  

Yoga is recommended as an overall workout routine that helps in strengthening the body and the mind as well. Malaika Arora’s trainer lists yoga asanas for athletes | Watch Sarvesh Shashi, yoga trainer to several Bollywood celebrities such as Malaika Arora and Jacqueline Fernandez, keeps sharing yoga related insights and information on her Instagram profile on a regular basis. The …

Malaika Arora stretches her body for a strong core in new yoga video, fan says 'Bollywood's fitness queen': Watch
2 years, 4 months ago

Malaika Arora stretches her body for a strong core in new yoga video, fan says 'Bollywood's fitness queen': Watch

Hindustan Times  

For Malaika Arora, fitness is equal to yoga. Malaika Arora stretches her body for a strong core in new yoga video, fan says 'Bollywood's fitness queen' Malaika Arora does Cat Cow Pose One Leg variation On Monday, Malaika Arora posted a new video as a part of her weekly Malaika's Move Of The Week series. The clip shows Malaika showing …

'Move, Breathe, Connect' Malaika Arora’s Mantra for A Daily Yoga Practise
2 years, 4 months ago

'Move, Breathe, Connect' Malaika Arora’s Mantra for A Daily Yoga Practise

News 18  

Yoga is a long-standing tradition with roots in Indian philosophy. “It’s almost a month after Yoga Day and if you are still waiting for the right time to start, let me tell you the time is now," she wrote on Instagram, sharing her everyday go-to routine, which is divided into three parts. Let’s have a look: The three sections below …

Malaika Arora’s yoga routine summed up: ‘Move, breathe, connect’
2 years, 5 months ago

Malaika Arora’s yoga routine summed up: ‘Move, breathe, connect’

Hindustan Times  

Malaika Arora is a yoga enthusiast. The actor, when not working for the screen, is usually spotted in the quaint corners of her own living room or her gym, working out with a yoga routine. Malaika Arora’s yoga routine summed up: ‘Move, breathe, connect’ Malaika believes in taking up her yoga routine on a daily basis in the morning. On …

Malaika Arora shares 1-minute yoga routine to ease stress and help you relax in new video. Check it out inside
2 years, 5 months ago

Malaika Arora shares 1-minute yoga routine to ease stress and help you relax in new video. Check it out inside

Hindustan Times  

If Monday blues are hitting you too hard today, filling your life with work-related stress and making it difficult for you to relax, we can totally relate. The star took to her Instagram page today to drop a video featuring '1-minute yoga to ease stress'. Malaika Arora shares 1-minute yoga routine to ease stress and help you relax in new …

Malaika Arora to Sunny Leone, stars are obsessed with new fitness challenge: What is the trend and can you do it?
2 years, 5 months ago

Malaika Arora to Sunny Leone, stars are obsessed with new fitness challenge: What is the trend and can you do it?

Hindustan Times  

All your favourite fitness enthusiasts from Bollywood maintain their envious bodies by hitting the gym or yoga mat regularly. Whether it is Malaika Arora, Sunny Leone or Karishma Tanna, all these stars have one thing in common - they love exercising. And recently, these three divas participated in a new fitness challenge taking over social media. Malaika Arora to Sunny …

Malaika Arora's gym look in sports bra and printed tights serves workout fashion goals: Internet says, 'She is back'
2 years, 5 months ago

Malaika Arora's gym look in sports bra and printed tights serves workout fashion goals: Internet says, 'She is back'

Hindustan Times  

Fitness enthusiast Malaika Arora never fails to dish out serious fitness goals for her followers. Malaika Arora's gym look in sports bra and printed tights serves workout fashion goals: Internet says, 'She is back' Whether she is headed for a yoga class or a strength-training session at the gym, Malaika Arora always puts thought into her OOTD. She slipped into …

Malaika Arora's yoga video before International Yoga Day features core strengthening asana that anyone can do: Watch
2 years, 6 months ago

Malaika Arora's yoga video before International Yoga Day features core strengthening asana that anyone can do: Watch

Hindustan Times  

International Day of Yoga 2022: Actor Malaika Arora is an avid yoga practitioner, and her innumerable posts on this ancient practice, available online, are proof. The fitness enthusiast, like many others, is excited for the International Yoga Day marked annually on June 21. Today, a day before the occasion, Malaika took to Instagram to drop a core-strengthening yoga flow exercise …

Malaika Arora lays sultry summer fashion goals in printed strappy maxi dress for outing in Mumbai: Check out pics
2 years, 7 months ago

Malaika Arora lays sultry summer fashion goals in printed strappy maxi dress for outing in Mumbai: Check out pics

Hindustan Times  

Actor Malaika Arora surely knows how to step up her style game with the change in seasons. Her latest outing in the bay shows the star in a slip dress serving sultry summer fashion goals. Malaika Arora lays sultry summer fashion goals in printed strappy maxi dress for outing in Mumbai: Check out pics On Friday, paparazzi clicked Malaika, who …

Monday motivation: Malaika Arora reveals 3 Yoga asanas she practices in summers
2 years, 8 months ago

Monday motivation: Malaika Arora reveals 3 Yoga asanas she practices in summers

Hindustan Times  

Encouraging us to “march into summer” on a healthy note, Bollywood actor Malaika Arora dropped an inspiring fitness video where she was seen nailing the three Yoga asanas that she practices during the warm season and that is all the Monday motivation we need to workout at the gym. Monday motivation: Malaika Arora reveals 3 Yoga asanas she practices in …

Malaika Arora flaunts insane flexibility by acing headstand with splits: Watch video for morning workout motivation
2 years, 9 months ago

Malaika Arora flaunts insane flexibility by acing headstand with splits: Watch video for morning workout motivation

Hindustan Times  

Actor Malaika Arora has inspired millions of her fans with her fitness journey, dedication towards living a healthy lifestyle and eating clean. Malaika Arora flaunts insane flexibility by acing headstand with splits: Watch video for morning workout motivation On Monday, the Instagram page of Diva yoga, Malaika's yoga studio, posted a video of the star doing a Headstand or the …

Riddhima Kapoor Sahni is building her core strength with this intense routine
2 years, 9 months ago

Riddhima Kapoor Sahni is building her core strength with this intense routine

Hindustan Times  

Riddhima Kapoor Sahni is the yoga girl. Riddhima hardly skips a day of yoga and keeps sharing snippets from her yoga routine almost on a regular basis on her Instagram profile. Riddhima Kapoor Sahni is building her core strength with this intense routine Riddhima's Instagram profile is replete with pictures and videos of herself working out in yoga asanas. A …

Malaika Arora's Setubhandhasana variation will make you roll out your Yoga mat
2 years, 9 months ago

Malaika Arora's Setubhandhasana variation will make you roll out your Yoga mat

Hindustan Times  

Mondays are all about hitting workplaces and gyms with rejuvenated energies but if procrastinations have taken the better of you in this lazy weather, let Bollywood hottie Malaika Arora's latest Yoga stint inspire you. From Setubhandhasana variation to other complex core exercises, Malaika's latest workout glimpse is all the fitness inspiration we need to roll out our Yoga mats already …

5 yoga asanas Malaika Arora swears by for a toned body. Your dose of Monday Motivation
2 years, 11 months ago

5 yoga asanas Malaika Arora swears by for a toned body. Your dose of Monday Motivation

India Today  

Malaika Arora seldom fails to amaze netizens with her fitness regimes and toned silhouette. The actress regularly takes to Instagram to share pictures and videos of herself showcasing different exercises and yoga poses from her fitness regime and we are totally obsessed with Malaika’s energy. “Such core strengthening poses like Trikonasana and its variations are one of my favourite poses …

Year Ender 2021: 5 Times Malaika Arora Wowed Us With Her Yoga Postures
2 years, 11 months ago

Year Ender 2021: 5 Times Malaika Arora Wowed Us With Her Yoga Postures

News 18  

UTKATASANA: Malaika Arora and Yoga have been best friends for years now. https://www.instagram.com/p/CW2tVRlKvrd/ PASCHIMOTTANASANA: The model-actress also owns a yoga fitness studio now where she helps people attain fitness. Malaika used a brick to “level up the pose.” https://www.instagram.com/p/CWAEetFKZ12/ NATRAJASANA: Be it difficult poses or easier ones, the model aces it all like a pro. The yoga pose is also …

Malaika Arora is flying into the weekend with couples' yoga session, see new Instagram pic
3 years ago

Malaika Arora is flying into the weekend with couples' yoga session, see new Instagram pic

Hindustan Times  

Fitness enthusiast Malaika Arora is flying into the weekend with an inspirational couples' yoga routine. The 46-year-old star took to Instagram on Saturday, December 11, to share a photo of herself from an exercise session with her yoga partner, Sarvesh Shashi. Malaika Arora is flying into the weekend with couples' yoga session, see new Instagram pic Malaika, who is dating …

Malaika Arora is flying into the weekend with couples' yoga session, see new Instagram pic
3 years ago

Malaika Arora is flying into the weekend with couples' yoga session, see new Instagram pic

Hindustan Times  

Fitness enthusiast Malaika Arora is flying into the weekend with an inspirational couples' yoga routine. The 46-year-old star took to Instagram on Saturday, December 11, to share a photo of herself from an exercise session with her yoga partner, Sarvesh Shashi. Malaika Arora is flying into the weekend with couples' yoga session, see new Instagram pic Malaika, who is dating …

Maldives to Yoga: Malaika Arora is unstoppable as she does 3 yoga asanas for toned legs, read more here
3 years ago

Maldives to Yoga: Malaika Arora is unstoppable as she does 3 yoga asanas for toned legs, read more here

Hindustan Times  

Bollywood's OG yogini Malaika Arora never compromises on her fitness routine. Maldives to Yoga: Malaika Arora is unstoppable as she does three yoga asanas for toned legs, Malaika's dedication to making yoga an intrinsic part of her followers' lives is not a secret. The three basic poses mentioned by Malaika are - Utkatasana or Chair Pose, Malasana or Garland Pose …

Malaika Arora shares yoga asana for winters to keep body warm and strong: Read more here
3 years, 1 month ago

Malaika Arora shares yoga asana for winters to keep body warm and strong: Read more here

Hindustan Times  

The winter season is here, which means it is time to tuck ourselves inside the blankets to keep our bodies warm. However, fitness enthusiast Malaika Arora has a perfect yoga asana to beat this feeling. Malaika Arora shares yoga asana for winters to keep body warm and strong: Malaika, who is dating Arjun Kapoor, took to Instagram on Monday to …

Malaika Arora's yoga pose will burn those extra post-Diwali calories, read all about it here
3 years, 1 month ago

Malaika Arora's yoga pose will burn those extra post-Diwali calories, read all about it here

Hindustan Times  

Yoga enthusiast Malaika Arora is back with a new Monday motivation post for her followers. This time she has come up with a yoga exercise that will help you burn those extra Diwali calories. Malaika Arora's yoga pose will burn those extra post-Diwali calories, read all about it here Malaika, who is dating Arjun Kapoor, took to Instagram on Monday, …

Malaika Arora serves Monday motivation by acing the Natrajasana position
3 years, 1 month ago

Malaika Arora serves Monday motivation by acing the Natrajasana position

Hindustan Times  

Malaika Arora’s yoga diaries are a marvel as well as a motivation for us. Malaika Arora serves Monday motivation by acing the Natrajasana position Malaika also keeps sharing glimpses from her yoga routine on her Instagram profile to try and motivate her Instagram family to take up their fitness routines seriously. She also keeps noting down the benefits of a …

Malaika Arora Overcame Mental Breakdown with Help of Yoga
3 years, 2 months ago

Malaika Arora Overcame Mental Breakdown with Help of Yoga

News 18  

Whether she acts, dances or shoots, Malaika Arora still manages to make fitness a priority in her busy schedule. Read: Malaika Arora: It Took Me 6 Months to Feel Fit and Healthy Again After Recovering from Covid She also opened up on overcoming mental breakdown with the help of yoga. She also revealed the “breaking point” she had to face …

‘All about discipline’ in Malaika Arora’s Warrior III pose
3 years, 2 months ago

‘All about discipline’ in Malaika Arora’s Warrior III pose

Hindustan Times  

Malaika Arora is a fitness enthusiast. ‘All about discipline’ in Malaika Arora’s Warrior III pose The actor is often spotted sharing snippets from her yoga diaries on her Instagram profile. Malaika also mentions the benefits of performing the yoga positions – with this she intends to make her Instagram family aware of the health benefits that yoga is capable of. …

Malaika Arora: It Took Me 6 Months to Feel Fit and Healthy Again After Recovering from Covid
3 years, 2 months ago

Malaika Arora: It Took Me 6 Months to Feel Fit and Healthy Again After Recovering from Covid

News 18  

Whether she acts, dances or shoots, Malaika Arora still manages to make fitness a priority in her busy schedule. I’m somebody who has always believed that I’m fit and healthy but when Covid hit me it actually made me realise that there’s something amiss. When you see somebody what you see is their external appearance so you can’t help but …

Malaika Arora performs Ardha Matsyendrasana, writes, ‘Transform yourself’
3 years, 2 months ago

Malaika Arora performs Ardha Matsyendrasana, writes, ‘Transform yourself’

Hindustan Times  

Malaika Arora is a fitness enthusiast, and she swears by yoga. Malaika Arora performs Ardha Matsyendrasana, writes, ‘Transform yourself’ On Monday, Malaika Arora shared a snippet from her yoga diaries on her Instagram profile and spoke of the multiple benefits of incorporating a yoga routine in our life. Dressed in a soft blue sports bra and a black pair of …

Malaika Arora enters the week with balancing Vrikshasana, here's how to do it correctly
3 years, 3 months ago

Malaika Arora enters the week with balancing Vrikshasana, here's how to do it correctly

Hindustan Times  

Tired of Monday blues hitting you hard? Bollywood actor Malaika Arora has a simple yoga pose that will help drive away that feeling of tiredness and energise you for a great week ahead. The actor kickstarted the week with her 'Malaika's Move of The Week' post in which she did yoga's Vrikshasana or the Tree Pose. Malaika Arora enters the …

Malaika Arora enters the week ‘like a warrior’ with Yoga's Virabhadrasana II
3 years, 3 months ago

Malaika Arora enters the week ‘like a warrior’ with Yoga's Virabhadrasana II

Hindustan Times  

Back to motivating fans to prioritise health and encouraging them towards a fitter lifestyle, Bollywood's fitness queen Malaika Arora dropped another Yoga challenge this Monday to continue her “#MalaikasMoveOfTheWeek” challenge where she connects with fitness enthusiasts by dropping a new Yoga exercise every week and asking them to nail it. Malaika Arora enters the week ‘like a warrior’ with Yoga's …

Malaika Arora's home-cooked meal is the mid-week motivation we need
3 years, 4 months ago

Malaika Arora's home-cooked meal is the mid-week motivation we need

India Today  

Malaika Arora is a big-time fitness enthusiast, who keeps sharing tips to stay healthy. MALAIKA ARORA ENJOYS KADHI CHAWAL Malaika Arora’s social media is all about her passion for yoga and fitness. Malaika also had a special appearance in Netflix's The Fabulous Lives Of Bollywood Wives, which starred Neelam Kothari, Maheep Kapoor, Bhavana Pandey and Seema Khan. ALSO READ| Malaika …

Discover Related