Are you facing trouble in sleeping? Salary might be the reason
7 years ago

Are you facing trouble in sleeping? Salary might be the reason

India TV News  

On the occasion of World Sleep day, a breakthrough study has found a relation between sleep and salary. The India Sleep and Wellness survey, released ahead of the World Sleep Day, was commissioned by Sunday Mattresses and was conducted among 345 working professionals above the age of 25, read a statement. The survey, conducted across Delhi, Mumbai and Bengaluru, indicates that there is also a direct correlation between productivity and sleep. whereas more than half of those who reported getting insufficient sleep, believed they were only 75 per cent productive. The research demonstrates that people who eat less than two hours before going to sleep are 50 per cent more likely to have sleep-related issues.

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History of this topic

India’s growing nightmare: Why 59 per cent of Indians get less than 6 hours of sleep
2 weeks, 1 day ago

India’s growing nightmare: Why 59 per cent of Indians get less than 6 hours of sleep

Firstpost  

A survey by LocalCircles, a citizen engagement platform, revealed that nearly 59 per cent of Indians get less than six hours of sleep each night. A concerning new survey by LocalCircles, a citizen engagement platform that conducts surveys and opinion polls on public policy and social issues, shows nearly 59 per cent of Indians get less than six hours of …

Study shows 59% Indians get less than six hours of uninterrupted sleep. Here are 10 tips for better sleep
Trending News
2 weeks, 1 day ago

Study shows 59% Indians get less than six hours of uninterrupted sleep. Here are 10 tips for better sleep

Live Mint  

On account of the World Sleep Day on March 14, a Noida-based research agency, LocalCircles' report, shows that 59 per cent of Indians surveyed are getting less than 6 hours of uninterrupted sleep daily. The data also highlights that out of the 15,659 respondents coming from various backgrounds, 39 per cent of people said they are only able to sleep …

59% Indians get less than 6-hour sleep: Survey
2 weeks, 2 days ago

59% Indians get less than 6-hour sleep: Survey

New Indian Express  

NEW DELHI: A latest survey on India’s sleep pattern found that 59% of Indians get less than six hours of uninterrupted sleep, while only half of them are able to make it up on weekends. “59% of citizens surveyed said they are getting less than six hours of uninterrupted sleep daily,” the survey said. The survey, conducted on the occasion …

Hyderabadis Struggle for Enough Sleep
2 weeks, 4 days ago

Hyderabadis Struggle for Enough Sleep

Deccan Chronicle  

Hyderabad: Kartikay, a data analyst in a private company in Hyderabad, struggles with catching up with his friends on weekends. As per a study conducted by community forum Local Circles, about 59 per cent of the respondents get less than six hours of uninterrupted sleep daily. The report titled 'How India sleeps' got similar responses for Hyderabadis too, with 48 …

Sleeping single, staying married: The rise of sleep divorce in India
3 weeks ago

Sleeping single, staying married: The rise of sleep divorce in India

India Today  

As awareness about the importance of quality sleep grows, a global sleep study has highlighted a silent sleep crisis, revealing that over 70% of Indian couples are opting for sleep divorce - choosing to sleep separately to improve rest quality. The study identified stress, anxiety, financial pressures, mental health conditions, and relationship issues as the top contributors to poor sleep. …

Do YOU have an undiagnosed sleep disorder? Warning that 14million Brits are unknowingly living with condition that can prove dangerous and cost the NHS billions
11 months ago

Do YOU have an undiagnosed sleep disorder? Warning that 14million Brits are unknowingly living with condition that can prove dangerous and cost the NHS billions

Daily Mail  

More than 14million Britons are living with an undiagnosed sleep disorder that risks harming their health, a report warns. A lack of sleep can contribute to physical and mental health problems and hamper productivity at work, costing the economy and NHS billions of pounds, it adds The charity said it wants the government to publish a 'desperately needed' National Sleep …

World Sleep Day 2023: 55% Indians Are Getting Less Than 6 Hours of Uninterrupted Sleep. Are You One of Them?
2 years ago

World Sleep Day 2023: 55% Indians Are Getting Less Than 6 Hours of Uninterrupted Sleep. Are You One of Them?

News 18  

If you have been tossing and turning all night counting sheep in an attempt to get some sleep, you are not alone. On World Sleep Day, March 17, a survey has revealed that on an aggregate basis, 55 per cent Indians surveyed are getting less than six hours of uninterrupted sleep daily. On an aggregate basis, 55 per cent of …

55% of Indian adults face trouble sleeping at least 3 nights a week
3 years ago

55% of Indian adults face trouble sleeping at least 3 nights a week

India TV News  

ResMed released the results of its ResMed Asia and Latin America Sleep Health Survey, which looked at overall sleep habits and their impact on respondents' well-being across the region. In India, 81 percent agreed that poor sleeping habits can have a negative impact on one's quality of life and that getting enough sleep is critical for maintaining one's immunity; 53 …

How much sleep do you really need?
3 years, 5 months ago

How much sleep do you really need?

Live Mint  

There was a time when Delhi-based Mayank Shreshtha, an IT executive working Gurugram, did not have trouble falling asleep. "Participants reported a pile-up of angry, nervous, lonely, irritable and frustrated feelings as a result of sleep loss," said the study. "These negative feelings and symptoms were continuously elevated throughout consecutive sleep loss days and didn't return to baseline levels unless …

The global average on the time spent on sleep is declining and India is second last on that list: Here's how lack of sleep affects your body
5 years, 5 months ago

The global average on the time spent on sleep is declining and India is second last on that list: Here's how lack of sleep affects your body

Firstpost  

Not sleeping enough occasionally can leave you feeling tired, moody or short-tempered. Sleep statistics According to the recent statistics presented at an international conference organized by the South East Asian Academy of Sleep Medicine and Getwell Hospital in Nagpur, the average sleeping hours per day has decreased globally. Sleeping less: how our bodies pay for it After working hard throughout …

Indians get the best good night's sleep in the world, says global sleep survey
5 years, 7 months ago

Indians get the best good night's sleep in the world, says global sleep survey

India Today  

When it comes to quality sleep, India has astonishingly come on top -- followed by Saudi Arabia and China -- among the most restful populations where people get the best good night's sleep. The Philips Global Sleep Survey 2019 was conducted online by global market research firm KJT Group on behalf of Philips among 11,006 adults ages 18 and older …

Indians get best good night’s sleep in the world: Study
5 years, 7 months ago

Indians get best good night’s sleep in the world: Study

Live Mint  

When it comes to quality sleep, India has astonishingly come on top -- followed by Saudi Arabia and China -- among the most restful populations where people get the best good night's sleep. The survey, conducted online by global market research firm KJT Group on behalf of Philips among 11,006 adults ages 18 and older in 12 countries, found that …

The Government is worried you're not getting enough sleep
6 years, 4 months ago

The Government is worried you're not getting enough sleep

ABC  

A parliamentary inquiry into whether Australians are getting enough sleep, and the economic and social costs for the nation, has been initiated by the Federal Government. "Sleep problems are a growing and large problem in Australia, and in fact, the research that we've seen indicates that something like four out of 10 Australians are not getting adequate sleep on a …

Here’s how a good night’s rest can help you improve your productivity at work
6 years, 9 months ago

Here’s how a good night’s rest can help you improve your productivity at work

Hindustan Times  

A good night’s rest is important for the proper functioning of our bodies. This study evaluated whether people with certain sleep problems experienced more productivity loss than those without those problems. For example, those with even mild insomnia experienced 58% more productivity loss, those who reported problems with daytime sleepiness experienced 50% more productivity loss, and those who snored regularly …

Lack of proper sleep may cost countries billions of dollars
6 years, 9 months ago

Lack of proper sleep may cost countries billions of dollars

Hindustan Times  

Inadequate sleep, a health problem affecting at least one in three adults worldwide, could cost countries billions, a study has found. The financial cost component was USD 17.88 billion, which comprised: Direct health costs of USD 160 million for sleep disorders and USD 1.08 billion for associated conditions. Surveys performed several years ago demonstrated that complaints of inadequate sleep were …

World Sleep Day: 60% Indians don’t consider ‘sleep’ a priority
7 years ago

World Sleep Day: 60% Indians don’t consider ‘sleep’ a priority

India TV News  

We all know how much sleep is important to us. However, over 60 per cent of Indians feel exercise is the top factor impacting health and well-being more than sleep, finds a survey that highlighted the need for good sleep for better health. The survey, led by Philips India, showed that 19 per cent of Indian adults account overlapping work …

Sleep deprived workers cost UK £40 billion a year in lost productivity, study finds
8 years, 3 months ago

Sleep deprived workers cost UK £40 billion a year in lost productivity, study finds

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

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