Want to lose belly fat in just 21 days? Check out these 5 dietitian-approved tips you can easily follow
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1 week, 3 days ago

Want to lose belly fat in just 21 days? Check out these 5 dietitian-approved tips you can easily follow

Hindustan Times  

Struggling with that stubborn belly fat? Clinical Nutritionist Aarbee recently revealed in her recent Instagram post five simple daily habits that can help you reduce belly fat in 21 days. Dietitian shared simple daily habits that can help you lose belly fat. Here are five simple yet effective tips to help you achieve your goal in just 21 days," Aarbee shared in her post. She further revealed that incorporating these 5 simple changes into your daily routine will not only help you lose belly fat but also: Boost your metabolism Reduce inflammation Improve digestion Enhance overall health Disclaimer: This article is for informational purposes only and not a substitute for professional medical advice.

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Want to get rid of your belly fat this New Year? Nutritionist reveals three drinks that help shed stubborn belly fat
1 week, 2 days ago

Want to get rid of your belly fat this New Year? Nutritionist reveals three drinks that help shed stubborn belly fat

Hindustan Times  

With the last few hours ticking to New Year, getting fitter is already a top rank holder in the list of resolutions. Neha Parihar, a certified nutritionist on Instagram as per her bio, shared three drinks to lose stubborn belly fat. Drinks to lose belly fat The nutritionist gave the recipe for three drinks that not only burn fat but …

Weight loss tips: How to lose belly fat faster? Here’s what Nita Ambani, Anant Ambani’s fitness trainer suggests
2 weeks ago

Weight loss tips: How to lose belly fat faster? Here’s what Nita Ambani, Anant Ambani’s fitness trainer suggests

Live Mint  

Weight loss tips: As 2024 draws to a close, many of us are back on the drawing board, planning our New Year’s resolutions. While we may have a few tricks up our sleeve to shed those extra pounds, fitness trainer Vinod Channa—who helped Anant Ambani and Nita Ambani on their fitness journey—has shared a fitness guide with three tips to …

How to lose stubborn belly fat before wedding: Nutritionist shares simple weight loss plan to shed 2-3 kg in 10 days
2 weeks, 5 days ago

How to lose stubborn belly fat before wedding: Nutritionist shares simple weight loss plan to shed 2-3 kg in 10 days

Hindustan Times  

Everyone wishes to look their best on their wedding day. The nutritionist outlined the complete weight loss plan for getting rid of the belly fat, from diet to habits. Monday Breakfast at 9 AM - 2 boiled eggs, 1 multigrain toast and 1 teaspoon peanut butter - 2 boiled eggs, 1 multigrain toast and 1 teaspoon peanut butter Mid-morning snack …

Woman reveals these 4 exercises helped get rid of her belly fat, reduced her waist size to 26 inches from 38 inches
1 month, 2 weeks ago

Woman reveals these 4 exercises helped get rid of her belly fat, reduced her waist size to 26 inches from 38 inches

Hindustan Times  

Most people have cellulite; it's totally normal. If you're concerned about belly fat and looking to reduce the cellulite in your tummy area, a woman named Ridhi Sharma, who dropped 20 kg, recently shared tips that helped diminish her stomach cellulite from 38 inches to 26 inches. ‘I did these at least 4-5 times a week’ In a recent Instagram …

Woman claims she lost belly fat in just 21 days with these 6 simple vegetarian lunch options
1 month, 3 weeks ago

Woman claims she lost belly fat in just 21 days with these 6 simple vegetarian lunch options

Hindustan Times  

Is it possible to lose belly fat in 3 weeks? The fitness influencer took to Instagram to share that she reduced her belly fat in just 21 days, and she achieved the same by switching her lunch options to healthy, homemade and simple meals. Reducing belly fat with healthy lunch options Anushka Singh shares her fitness journey on Instagram. She …

10 foods, daily habits to lose stubborn belly fat
7 months, 3 weeks ago

10 foods, daily habits to lose stubborn belly fat

Hindustan Times  

10 foods, daily habits to lose stubborn belly fat If exercising and dieting isn't helping you lose that stubborn belly fat. Dietitian Manpreet Kalra shares foods and a set of daily habits that can help you burn belly fat effectively. 2 / 12 Causes of belly fat: Lack of physical activity, intake of too much processed junk food, lack of …

Weight Loss: 8 Morning Habits That Can Help You In Burning Belly Fat
1 year, 5 months ago

Weight Loss: 8 Morning Habits That Can Help You In Burning Belly Fat

News 18  

People may be concerned about belly fat due to its serious health effects as well as the potential impact it may have on one’s looks. Here is a guide on morning routines that will help you burn belly fat quickly if you are one of those people who has tried every trick in the book to lose this stubborn fat …

Eat these 5 foods to get rid of stubborn belly fat
2 years, 9 months ago

Eat these 5 foods to get rid of stubborn belly fat

Hindustan Times  

Excess belly fat can be more dangerous than we ever thought it was. Studies suggest that excess belly fat or visceral fat is very harmful considering it surrounds our internal organs and puts us at great risk of developing numerous health problems - diabetes, heart disease, liver problem among others. Developing some good habits like exercising regularly, avoiding refined, process …

How to lose belly fat: Natural remedies and effective exercise plan, check here
4 years, 2 months ago

How to lose belly fat: Natural remedies and effective exercise plan, check here

India Today  

Belly fat is the excess abdominal fat surrounding your stomach. If you want to see how to lose stubborn belly fat and get rid of it once and for all, follow the natural remedies and perform the exercises given below. Best exercises to get rid of belly fat: All abdominal exercises will help lose the belly fat. Burpees: Burpees are …

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