Dreamy bedroom design ideas: 6 tips for transforming your sleep space into a comfortable and serene retreat
1 year, 7 months ago

Dreamy bedroom design ideas: 6 tips for transforming your sleep space into a comfortable and serene retreat

Hindustan Times  

In today's fast-paced world, our bedrooms have evolved into havens for rest, relaxation, and rejuvenation. There is no better feeling than coming home after a long day of outdoor hustle and bustle to a calm haven—a quiet bedroom retreat where you may unwind from the stresses of daily life. The bedroom is the most comfortable location in a home, whether it's taking a relaxing nap after a long day or making memorable family moments. Making a serene bedroom atmosphere is an art that brings calm and satisfaction into your life, whether you're revamping your current space or beginning fresh. Design Tips for Comfortable and Serene Bedroom Meghana Nimmagadda, Founder and CEO, Designtales shared with HT Lifestyle ways to convert a regular bedroom into a private haven of relaxation.

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How to Arrange Your Room for the Best Sleep
2 weeks, 4 days ago

How to Arrange Your Room for the Best Sleep

Wired  

Rohrscheib also suggests keeping your sleeping area away from vents, since sudden temperature changes can make you too warm or too cool during the night, which can increase ”sleep fragmentation and restlessness.” When it comes to electronics, experts say you should consider removing them completely from your room. “Your brain is highly adept at forming associations between environments and behaviors, …

Calming bedroom design tips: How to make your bedroom a space of ultimate rest
1 month, 3 weeks ago

Calming bedroom design tips: How to make your bedroom a space of ultimate rest

Hindustan Times  

Sound sleep is essential for your health. Creating a calming bedroom goes beyond design aesthetics, it's about setting the foundation for restful sleep so you wake up feeling refreshed. In an interview with HT, Neha Garg, Founder & Principal Designer of Studio Jane Designs and Kuntal Vyas Aggarwal Founder and Design Head of Resaiki - revealed how to best design …

How to create the ultimate winter sleep sanctuary
4 months, 4 weeks ago

How to create the ultimate winter sleep sanctuary

The Independent  

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Optimizing bedroom lighting for better sleep: Key factors to consider
8 months ago

Optimizing bedroom lighting for better sleep: Key factors to consider

New Indian Express  

BENGALURU: Quality sleep is often difficult to achieve in today’s stressful world. The bedroom plays a significant role in ensuring sleep quality, where poor lighting choices can turn the space uninviting and disturbing. “Matching our body’s internal clock with external light is essential for producing good quality sleep. Dr Harshini adds, “Getting exposed to morning sunlight is a crucial factor …

Don’t work in bed, and other tips for creating a peaceful sleep zone in a studio apartment
8 months, 1 week ago

Don’t work in bed, and other tips for creating a peaceful sleep zone in a studio apartment

Associated Press  

There’s a lot to be said for the work/play energy of a nice studio or other small apartment during the day. “The primary rule, maybe the only rule of small space design, is people have to be honest about how they really live,” says Olivia Hosken, House Beautiful’s deputy managing editor. “When there’s limited square footage, there’s less allowance for …

Optimal bedroom lighting for sleep
8 months, 1 week ago

Optimal bedroom lighting for sleep

New Indian Express  

HYDERABAD: Quality sleep is often difficult to achieve in today’s modern, stressful world. The bedroom plays a significant role in ensuring sleep quality, where poor lighting choices can turn the space uninviting and disturbing. Light and the biological clock Our biological clock is designed to wake up with daylight and sleep when night falls. “Matching our body’s internal clock with …

Transform your home with the perfect lighting: Expert tips for designing and illuminating your dream home
1 year, 7 months ago

Transform your home with the perfect lighting: Expert tips for designing and illuminating your dream home

Hindustan Times  

When it comes to designing an inviting and cosy home, choosing the right lighting can play a crucial role. Nikhil Gupta, head of marketing, integrated communication and commercial operations, South Asia, Signify shared with HT Lifestyle some essential tips that can help you choose the perfect lighting for your home. A bright, focused light may be suitable for a home …

6 Ways To Create A Soothing Bedroom Space
2 years ago

6 Ways To Create A Soothing Bedroom Space

News 18  

A bedroom is a very important space in a person’s life, as it is a place where we spend a significant amount of our time resting, sleeping, and regaining our energy. Here are seven tips to design a minimal bedroom space: Declutter: The first step is to get rid of any unnecessary items in your bedroom. A neutral colour palette, …

Home, interior decor tips: 10 minimalist bedroom design ideas to create a calming space
2 years ago

Home, interior decor tips: 10 minimalist bedroom design ideas to create a calming space

Hindustan Times  

A space should always reflect positivity and calmness when we enter it and with our hectic schedules, it is our home that provide us the peace and warmth but the very spirit of a calming home comes from a truly calming bedroom space where minimalism, by nature, brings that whiff of calmness into a space. Home, interior decor tips: 10 …

How to use feng shui in your bedroom to get a restful night's sleep
3 years, 7 months ago

How to use feng shui in your bedroom to get a restful night's sleep

Daily Mail  

Feng shui could be the key to a great night's sleep, according to wellness experts who say it's very important to arrange your bedroom in a specific way. Setting an alarm clock instead of a phone, having some flowers and using a diffuser are all simple steps people can take to get a better sleep, according to feng shui Tara …

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