Losing weight to gain acceptance? You must hear what Rujuta Diwekar has to say
3 years, 4 months ago

Losing weight to gain acceptance? You must hear what Rujuta Diwekar has to say

Hindustan Times  

Celebrity nutritionist Rujuta Diwekar who keeps posting body positive messages on her social media accounts and believes that "fat is more a state of mind than of the body" has once again reminded all that physical appearance doesn't make people love you, but the way you treat them does. Celebrity nutritionist Rujuta Diwekar keeps posting body positive messages on social media. In a recent Instagram post, the celebrity nutritionist reiterates how faulty the approach of people losing weight to win love of people is. Rujuta, the author of Don’t Lose Your Mind, Lose Your Weight who has clients from Kareena Kapoor to Anil Ambani, on previous occasions talked about body weight not being the correct indicator of fitness.

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History of this topic

Prajakta Koli opens up about consequences of extreme dieting, reveals her weight loss secrets: 'I tried...'
1 week ago

Prajakta Koli opens up about consequences of extreme dieting, reveals her weight loss secrets: 'I tried...'

Hindustan Times  

With a seemingly endless number of people sharing their diet and weight loss tips and tricks online, you may feel the pressure to change how you look. While many celebs don't always mention the potential negative side effects of following strict weight loss diets, YouTuber and actor Prajakta Koli, in a recent episode of Bharti Singh's Bharti TV Podcast, opened …

Himanshi Khurana Opens Up About Her Weight Loss Journey: 'Zyada Gym Nahi Kia...'
3 months, 3 weeks ago

Himanshi Khurana Opens Up About Her Weight Loss Journey: 'Zyada Gym Nahi Kia...'

ABP News  

New Delhi: Punjabi actor and model Himanshi Khurana recently opened up about her fitness journey and the physical transformation she underwent by losing 11 kgs and helping her body heal from several medical issues. At ABP Live’s Health Conclave Punjab 2024, Himanshi spoke about her health, physical transformation, weight loss journey and more. Himanshi Khurana’s diet & weight loss plan …

'Never Marry A Person Who Is On A Diet': Nutritionist Points Out Interesting Relation Between Dating And Dieting
7 months ago

'Never Marry A Person Who Is On A Diet': Nutritionist Points Out Interesting Relation Between Dating And Dieting

News 18  

For a long time now, dieting has been accepted as the most common way of losing weight. It is not uncommon to see people give up carbohydrates or sugar entirely to reach their dieting goals. Restrictive diets may make people shed weight quickly, but they also come with both physical and psychological side effects. Earlier this week, renowned nutritionist Rujuta …

Malin Andersson speaks out on the trolling she has received after sharing her weight loss journey: 'I've never known anything like it'
1 year, 4 months ago

Malin Andersson speaks out on the trolling she has received after sharing her weight loss journey: 'I've never known anything like it'

Daily Mail  

Malin Andersson took to Instagram to discuss the brutal trolling she has received following her weight loss on Thursday. The former Love Island star, 30, recalled that she has 'never known anything like it' since making a healthy lifestyle change. Hitting back: Malin Andersson, 30, took to Instagram to discuss the brutal trolling she has received following her weight loss …

Nutritionist Rujuta Diwekar Suggests Three Mistakes to Avoid in Your Weight Loss Journey
2 years, 1 month ago

Nutritionist Rujuta Diwekar Suggests Three Mistakes to Avoid in Your Weight Loss Journey

News 18  

Weight loss has been a tough journey for a lot of people. As they embark upon their weight loss journey, they end up making some mistakes that can negatively impact their health. Nutritionist Rujuta Diwekar shared a post on her Instagram on Tuesday about the top three mistakes everyone makes while following a weight loss routine. Waiting for New Year …

Nutrition expert dispels common myths about weight loss, shares tips for beginners
2 years, 4 months ago

Nutrition expert dispels common myths about weight loss, shares tips for beginners

Firstpost  

While losing weight tops everyone’s resolution list, achieving the same can be a bit overwhelming. Sharing a video on her official Instagram account on Tuesday, Simrun revealed that if you are on your weight loss journey then “you don’t need keto, intermittent fasting, meal replacements, hours of exercise, and eating special boiled food”. Beginning by admitting that losing weight, maintaining …

3 health mistakes to avoid in 2022, as per Rujuta Diwekar
3 years ago

3 health mistakes to avoid in 2022, as per Rujuta Diwekar

Hindustan Times  

Amid growing Omicron cases and the need to keep immunity in top shape, good health without doubt features prominently in the list of our New Year 2022 resolutions. Celebrity nutritionist Rujuta Diwekar reminds people to not make certain health mistakes and follow "common sense" when it comes to diet and fitness. Don't fall for fad diets Diwekar in her latest …

Rujuta Diwekar demonstrates the benefits of yoga that 'can't be counted on weighing scales'
3 years ago

Rujuta Diwekar demonstrates the benefits of yoga that 'can't be counted on weighing scales'

Hindustan Times  

Rujuta Diwekar is a fitness enthusiast. Rujuta, who is a nutritionist by profession, keeps sharing benefits of several food items and exercise routine on her Instagram profile. Rujuta Diwekar demonstrates yoga benefits 'can't be counted on weighing scales' From giving tips on how to turn around our holiday season celebrations to a healthier format with a controlled diet and a …

Sameera Reddy on not achieving Diwali weight loss target: Sometimes it’s good to stop and reset
3 years, 2 months ago

Sameera Reddy on not achieving Diwali weight loss target: Sometimes it’s good to stop and reset

Hindustan Times  

Bollywood actor Sameera Reddy started her fitness journey a few months on social media by revealing to her fans that she wanted to lose weight before Diwali and get fit. Sameera Reddy on not achieving Diwali weight loss target: Sometimes it’s good to stop and reset Sameera took to Instagram recently to share with her followers that she wasn't going …

Celebrity Nutritionist Rujuta Diwekar’s advice to men, women of different ages groups will leave you thinking
5 years, 3 months ago

Celebrity Nutritionist Rujuta Diwekar’s advice to men, women of different ages groups will leave you thinking

India TV News  

Celebrity Nutritionist Rujuta Diwekar is the first person one should tune into to get the most expert tips related to the human body and weight loss. On Saturday, Rujuta shared some points that men and women should keep in mind at different age groups. Check out her tweet here- On the other hand, Rujuta also spilled some beans about what …

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