Sunidhi Chauhan's diet secrets for toned body at 41 revealed: 'Lost 10 kg in 5 days…'
Hindustan TimesSunidhi Chauhan is here to remind you that you don't need to be extreme with your diet and exercise routine to reach your fitness goals – just be consistent. Sunidhi is fitter than ever In the interview, Sunidhi's fitness trainer Viraj Sarmalkar revealed that the singer 'shed five kilos in 10 days to film' her recent glamorous dance number, Aankh, alongside actor Sanya Malhotra, in which the two sported 'bikini-like attires'. Elaborating further on Sunidhi's fitness prowess, he added, “She can lift 90 kilos, squat with 70 kilos on her back, and can pull off a few unassisted pull-ups. At one time, she completed a five-kilometre run in 25 minutes.” Sunidhi's diet secrets Viraj said Sunidhi consumes less than 1,200 calories a day as part of her calorie-restricted diet.
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