Alaya F is 'inching towards a healthier, fitter, stronger' version of herself, starting with hand stand variations
3 years, 3 months ago

Alaya F is 'inching towards a healthier, fitter, stronger' version of herself, starting with hand stand variations

Hindustan Times  

Alaya F is slowly taking back control of her own life. Alaya F, in a workout video, addressed the issue of needing to work on our bodies and take the step of inching towards a better version of ourselves. Alaya is 'inching towards a healthier' version of herself, with handstand On Wednesday, Alaya shared a fitness video on her Instagram profile, right from her living room – currently her workout arena. But I’m slowly and steadily taking back control and inching towards a healthier, fitter, stronger me again," she accompanied her video with these words. Take a look at her video here: Hand stand variations, as performed by Alaya in the video, comes with multiple health benefits.

Video Body Work Her Body Her Legs Alaya  alaya  seen  healthier  hand  video  legs  version  inching  fitter  body  variations  slowly  stronger  taking  starting  stand  work  f

History of this topic

From Ranbir Kapoor's muscle ups to Alaya F's stability ball routine: Celebs provide fitness Friday inspo
9 months, 2 weeks ago

From Ranbir Kapoor's muscle ups to Alaya F's stability ball routine: Celebs provide fitness Friday inspo

Hindustan Times  

Unless you are a naturally wired gym rat, keeping yourself interested in being consistent with your workouts can truly become a task. Ranbir Kapoor, Alaya F and Kareena Kapoor's fitness Fridays Ranbir Kapoor attempts his first muscle up Not long back, fans of Ranbir Kapoor got a glimpse into the actor's intensive prep for Nitesh Tiwari's Ramayana. Kareena Kapoor Khan …

Alaya F's Post In A HOT Pink Attire Inspires Fans as She Returns to Yoga in Style
1 year, 5 months ago

Alaya F's Post In A HOT Pink Attire Inspires Fans as She Returns to Yoga in Style

News 18  

Bollywood star Alaya F recently ignited the internet with her most recent Instagram video, in which she could be seen effortlessly practising yoga while wearing an exquisite pink exercise suit. “Back to yoga after a very long vacation, so reel toh banana hi tha”, was the caption, which not only showed her commitment to physical health but also her endearing …

Alaya F shows how to be productive without coming out of bed in fun yoga video: Watch here
3 years, 1 month ago

Alaya F shows how to be productive without coming out of bed in fun yoga video: Watch here

Hindustan Times  

Actor Alaya F has a great hack for those days when you feel extra lazy to get out of bed, but also want to include a few minutes of productivity and fitness in your routine. Recently, the actor posted a fun workout video of herself doing a yoga asana while lying down on her bed on Instagram and impressed many …

Discover Related