Is waking up at 4 am the key to success? Mamaearth's Ghazal Alagh shares a different perspective
3 weeks, 5 days ago

Is waking up at 4 am the key to success? Mamaearth's Ghazal Alagh shares a different perspective

Hindustan Times  

The idea that waking up at 4 am guarantees success has been widely promoted by many productivity gurus. However, Mamaearth co-founder Ghazal Alagh has challenged this belief, revealing that the routine nearly led to burnout for her. Ghazal Alagh revealed that following a 4 am routine left her exhausted. "The 4 am wake-up routine almost burned me out, and I don’t advise it to anyone, especially women. A new approach to productivity Instead of following the 4 am routine, Alagh has designed a morning schedule that aligns better with her energy levels and priorities.

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Ghazal Alagh shares her morning routine: Mamaearth co-founder makes ‘time for what matters’
3 weeks, 5 days ago

Ghazal Alagh shares her morning routine: Mamaearth co-founder makes ‘time for what matters’

Live Mint  

Ghazal Alagh, the co-founder of Mamaearth, recently shared her insights on LinkedIn regarding the impact of early wake-up routines on productivity and health. I follow my own "6 to 9 before 9 to 6" routine, making time for what matters without running on empty,” she wrote. Ghazal Alagh’s morning routine Alagh follows a structured morning routine that helps her start …

Mamaearth's Ghazal Alagh explains why the 4am wake-up routine 'almost burned' her out
4 weeks ago

Mamaearth's Ghazal Alagh explains why the 4am wake-up routine 'almost burned' her out

India Today  

Is the 4am wake-up routine truly the key to success? Mamaearth co-founder Ghazal Alagh shared a different perspective on it in a post on LinkedIn, saying that this particular routine "almost burned" her out. “The 4am wake-up routine almost burned me out and I don’t advise it to anyone, especially the women. Here’s how: Movement - A workout, yoga, or …

Covid-19 Australia: Sydney psychologist reveals morning routine to prevent burnout during lockdown
3 years, 7 months ago

Covid-19 Australia: Sydney psychologist reveals morning routine to prevent burnout during lockdown

Daily Mail  

A psychologist has shared the simple morning routine that she claims will help you to avoid midday burnout and stay focused until you finish work. Ms Sokarno, who lives in Sydney, claims a productive day begins by waking up earlier than you need to to make time for exercise followed by a nutritious breakfast, 30 minutes of 'you' time and …

Can you only be successful if you wake up at the crack of dawn?
5 years, 10 months ago

Can you only be successful if you wake up at the crack of dawn?

The Independent  

For the past few weeks I’ve been learning about the joys and benefits of an early morning routine and, needless to say, it’s been exhausting. My research led me to the two big books on the joy of an early start: the ominously titled The 5am Club by Robin Sharma and Hal Elrod’s The Miracle Morning: The Six Habits That …

How the world's most successful people start their days - and what you can learn from them
6 years, 10 months ago

How the world's most successful people start their days - and what you can learn from them

The Independent  

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