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Articles for Cardio, search results for gym

Woman loses 15 kg; goes from 78 to 63 kg with a 4-week workout plan that works for gym and home
1 month, 1 week ago

Woman loses 15 kg; goes from 78 to 63 kg with a 4-week workout plan that works for gym and home

Hindustan Times  

A fitness coach and nutritionist keeps sharing her diet secrets and workout plan that helped her lose weight and maintain it with healthy habits. In a recent post, she dropped a 4-week workout plan that helped her lose 15 kg and go from 78 to 63 kg. 4-week workout plan to aid weight loss The fitness coach, Anushka Singh, posted …

Workout Weight Plan 15 Kg Woman Loses Workout Plan
Britney Spears shows off her toned physique in blue shorts and a crop-top as she enjoys a cardio session at the gym
1 year, 1 month ago

Britney Spears shows off her toned physique in blue shorts and a crop-top as she enjoys a cardio session at the gym

Daily Mail  

Britney Spears showcased her fit physique in stylish fitness attire during a productive cardio session in a since-deleted Instagram video that was shared on Monday. Britney Spears, 41, showcased her fit frame in stylish fitness attire as she enjoyed a productive cardio session in a since-deleted Instagram video that was shared on Monday Staying fit: She opted for a white …

Music Love Post Taylor Swift Instagram Britney Spears
Weight Loss: Which Gym Workout Gear Is Best for Shedding Pounds?
1 year, 7 months ago

Weight Loss: Which Gym Workout Gear Is Best for Shedding Pounds?

News 18  

When it comes to weight loss, cardio exercises are said to be the finest. While we are not undermining the advantages of strength training in this discussion, it is a well-known truth that cardio speeds up weight reduction. Cardio machines, as is widely known, are designed to promote cardiovascular health, which entails that they raise your heart rate, improve your …

Weight Loss Exercise Machine Strength Training Cardio Shedding Pounds
Janhvi Kapoor's Intense Workout Regimen Is Jaw-Dropping And Awe-Inspiring
1 year, 11 months ago

Janhvi Kapoor's Intense Workout Regimen Is Jaw-Dropping And Awe-Inspiring

News 18  

Janhvi Kapoor, has always been hailed as one of the fittest stars in the Bollywood industry in the preset times and there is no iota of doubt about the same. View this post on Instagram A post shared by Janhvi Kapoor Janhvi’s fans love to address her as the ‘pilates girl’, and why not? View this post on Instagram A …

Post Instagram Janhvi Kapoor Janhvi This Post
Janhvi Kapoor nails a fiery hybrid of cardio and lower body workout at gym, her dedication impresses fans: Watch
2 years, 6 months ago

Janhvi Kapoor nails a fiery hybrid of cardio and lower body workout at gym, her dedication impresses fans: Watch

Hindustan Times  

Janhvi Kapoor is one of the fittest new generation actors in the film industry. Recently, the star mixed cardio and lower body workouts at the gym and impressed her fans with the fiery exercise video. Janhvi Kapoor nails a fiery hybrid of cardio and lower body workout at gym, her dedication impresses fans Recently, the Instagram page of Janhvi's fitness …

Body Workout Kapoor Gym Lower Janhvi Kapoor Janhvi
The Common Exercise Advice You Should Actually Ignore
2 years, 11 months ago

The Common Exercise Advice You Should Actually Ignore

Huff Post  

LOADING ERROR LOADING If you’re looking for exercise advice these days, chances are you don’t have to look very far. “Cardiovascular health is one of the most important things to focus on to decrease the risk of disease, but the idea that if you do more cardio you’ll lose weight faster is a recipe for burnout and food cravings,” said …

Exercise Advice Body Workout Root Cardio Body Fat
Best dumbbells 2022: Adjustable and fixed hand weight for home workouts
2 years, 11 months ago

Best dumbbells 2022: Adjustable and fixed hand weight for home workouts

The Independent  

Whether your home gym is a purpose-built space or just a corner of your bedroom, having a set of dumbbells to hand is a must. If used correctly, the dumbbell can be an incredibly versatile piece of equipment that will deliver a range of fitness goals, from muscle growth to increased cardio and toning. If your aim is to get …

Best Dumbbell
Masaba Gupta makes jaws drop with deadlifts as her ‘new fitness goals’
3 years ago

Masaba Gupta makes jaws drop with deadlifts as her ‘new fitness goals’

Hindustan Times  

Sorting out our workout inspiration for the day, Indian designer Masaba Gupta brushed aside our weekend procrastinations to hit the gym with a glimpse of her own cardio exercise session. Masaba Gupta makes jaws drop with deadlifts as her ‘new fitness goals’ Looking for a cardio exercise that is best for fat-burning and muscle-building? Masaba Gupta performs deadlifts at the …

Fitness Exercise Gupta Masaba Gupta Deadlifts Goals Masaba
Hina Khan flaunts sweat glow as she ticks off cardio workout with treadmill run
3 years, 3 months ago

Hina Khan flaunts sweat glow as she ticks off cardio workout with treadmill run

Hindustan Times  

We know that jogging on a treadmill isn't exactly like a sprint outside since the belt maintains one’s pace even when the energy fades but it is a good alternative to running or walking outdoors when one has to stay indoors and Hina Khan was seen rooting for the same. Hina Khan flaunts sweat glow as she ticks off cardio …

Running Run Hina Khan Khan Treadmill Cardio Hina
Shilpa Shetty explores ways to make fitness fun, adds 'Bhangra Power' to her cardio | WATCH
3 years, 5 months ago

Shilpa Shetty explores ways to make fitness fun, adds 'Bhangra Power' to her cardio | WATCH

India TV News  

Shilpa Shetty Kundra chose to highlight cardio sessions in her Monday post, moving away from the yoga videos she normally uploads. Shilpa posted a video on Instagram, where she is seen doing a stepper workout, with a sprinkle of Bhangra hand movements to make it more fun and interesting. Sharing her video Shilpa wrote, "A different kind of#MondayMotivation today: 6" …

Shilpa Shilpa Shetty Bhangra Bhangra Power Fitness Fun
Shilpa Shetty's Monday Motivation video mixes cardio and bhangra to burn calories
3 years, 5 months ago

Shilpa Shetty's Monday Motivation video mixes cardio and bhangra to burn calories

Hindustan Times  

Actor Shilpa Shetty Kundra just discovered a fun way to work out at the gym, and it includes bhangra and loads of cardio. Shilpa Shetty's Monday Motivation video mixes cardio and bhangra to burn calories Shilpa took to Instagram recently to post a Monday Motivation video of herself doing cardio at the gym. As for the bhangra steps she did, …

Video More Calories Calories Shilpa Burn Cardio Shilpa Shetty
Parineeti Chopra Engages in 'Heavy Lifting for Now, Cardio Can Weight'
3 years, 6 months ago

Parineeti Chopra Engages in 'Heavy Lifting for Now, Cardio Can Weight'

News 18  

Actress Parineeti Chopra seems to be giving a lot of attention to physical fitness lately. View this post on Instagram A post shared by Parineeti Chopra The actress, who will soon be seen in Animal alongside Ranbir Kapoor and Anil Kapoor, had earlier said that she has started picking up projects that are strong content-wise in a wholesome manner. She …

Parineeti Chopra