A fitness coach and nutritionist keeps sharing her diet secrets and workout plan that helped her lose weight and maintain it with healthy habits. In a recent post, she dropped a 4-week workout plan that helped her lose 15 kg and go from 78 to 63 kg. 4-week workout plan to aid weight loss The fitness coach, Anushka Singh, posted …
HAPPY BIRTHDAY SHILPA SHETTY: Shilpa Shetty has garnered attention for her unwavering commitment to holistic well-being. View this post on Instagram A post shared by Shilpa Shetty Kundra Pranayama Breathing exercises, or pranayama, play a crucial role in Shilpa Shetty’s fitness routine. View this post on Instagram A post shared by Shilpa Shetty Kundra Core-Strength Exercises Shilpa Shetty also recognises …
Cindy Crawford looks better than ever at 54-years-old. The mother of two showed off her toned bicep muscles while lifting weights in a new Instagram photo which she shared on Tuesday. Cindy Crawford, 54, showed off her toned bicep muscles while lifting 12.5 lb weights in a new Instagram photo which she shared on Tuesday Cindy posted a candid snap …
