Cardio exercise, also known as aerobic exercise, is one of the most common workouts that many of us generally include in our daily training sessions. Celebrity stylist Namrata Purohit, known for training Sara Ali Khan, Janhvi Kapoor, Pooja Hegde and more stars, shared this guide on her Instagram page. Janhvi Kapoor and Sara Ali Khan's trainer Namrata Purohit shares 4 …
Salman Khan said Jacqueline Fernandez preferred the treadmill than hands-on farming as her choice of work-out. Speaking on The Kapil Sharma Show, Salman said that he used to ask Jacqueline to try out farming while at the farmhouse, adding she would only want to do cardio on the treadmill. Aap fasal bhi uga rahe ho.” Salman was speaking on The …
We know that jogging on a treadmill isn't exactly like a sprint outside since the belt maintains one’s pace even when the energy fades but it is a good alternative to running or walking outdoors when one has to stay indoors and Hina Khan was seen rooting for the same. Hina Khan flaunts sweat glow as she ticks off cardio …