HAPPY BIRTHDAY SHILPA SHETTY: Shilpa Shetty has garnered attention for her unwavering commitment to holistic well-being. View this post on Instagram A post shared by Shilpa Shetty Kundra Pranayama Breathing exercises, or pranayama, play a crucial role in Shilpa Shetty’s fitness routine. View this post on Instagram A post shared by Shilpa Shetty Kundra Core-Strength Exercises Shilpa Shetty also recognises …
Shilpa Shetty is a fitness enthusiast. The actor swears by yoga and high intensity workouts and often snippets from her gym diaries make way to her Instagram profile to share oodles of motivation for her Instagram family. Shilpa Shetty’s Monday cardio step-workout has a Baazigar twist Shilpa started the week on a fitness high and we are motivated already. The …
Needless to say, cardio is your one-stop solution if you are on your weight loss journey. Every fitness enthusiast across the globe bears the witness that including cardio in your workout session will surely burn your calories and aid in the weight loss process. But if you combine cardio with at least two to three days a week of strength …
