Image Source : Instagram 1/8 From intense cardio to focused core training, Bollywood’s leading ladies are setting fitness trends that are as inspiring as they are effective. Image Source : Instagram 3/8 Deepika Padukone is known for her balanced approach, combining yoga, strength training, and cardio to maintain her figure. Image Source : Instagram 5/8 The Pilates Prodigy Kriti Sanon …
HAPPY BIRTHDAY SHILPA SHETTY: Shilpa Shetty has garnered attention for her unwavering commitment to holistic well-being. View this post on Instagram A post shared by Shilpa Shetty Kundra Pranayama Breathing exercises, or pranayama, play a crucial role in Shilpa Shetty’s fitness routine. View this post on Instagram A post shared by Shilpa Shetty Kundra Core-Strength Exercises Shilpa Shetty also recognises …
Shilpa Shetty is a fitness enthusiast. The actor swears by yoga and high intensity workouts and often snippets from her gym diaries make way to her Instagram profile to share oodles of motivation for her Instagram family. Shilpa Shetty’s Monday cardio step-workout has a Baazigar twist Shilpa started the week on a fitness high and we are motivated already. The …
Even among people who love working out, cardio-heavy activities just aren’t for everyone. Whether someone’s recovering from an injury, has creaky knees or simply dislikes traditional cardio exercises like running, having the right fitness accessories is key to a great workout and getting that heart rate up. If you know someone who is just getting started on their journey or …
Shilpa Shetty Kundra chose to highlight cardio sessions in her Monday post, moving away from the yoga videos she normally uploads. Shilpa posted a video on Instagram, where she is seen doing a stepper workout, with a sprinkle of Bhangra hand movements to make it more fun and interesting. Sharing her video Shilpa wrote, "A different kind of#MondayMotivation today: 6" …
