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Articles for Cardio, search results for health

Dementia may arrive a decade earlier in men at high risk for heart disease, study finds
4 weeks ago

Dementia may arrive a decade earlier in men at high risk for heart disease, study finds

CNN  

Sign up for CNN’s Eat, But Better: Mediterranean Style. “Modifying cardiovascular risk may prevent Alzheimer’s disease,” said Edison, who is also the head of the Memory Research Centre at Imperial College London. “Our results suggest that this should be done a decade earlier in males than in females irrespective of whether they carry the risk genes for Alzheimer’s disease.” The …

Disease Dementia Brain Heart Risk High Cnn
Transform Your Fertility Journey With These Essential Exercises: A Comprehensive Guide to Enhancing Conception Chances
2 months ago

Transform Your Fertility Journey With These Essential Exercises: A Comprehensive Guide to Enhancing Conception Chances

News 18  

Embarking on the journey to pregnancy is an adventure filled with hope and anticipation. To enhance your chances of conception and pave the way for a healthy pregnancy, it’s essential to prepare both your body and mind for this chapter. Regular exercise can help you maintain your blood pressure and weight, which aids in conceiving safely and swiftly. Simple exercises …

Pregnancy Health & Fitness Cardio Exercises Strength & Conditioning
Drumroll, please! Cardio drumming is the new workout craze
2 months, 4 weeks ago

Drumroll, please! Cardio drumming is the new workout craze

Hindustan Times  

Say goodbye to boring cardio and hello to a full-body workout that’s all about rhythm and movement. Combining aerobic exercise with coordination, it’s a great way to elevate heart health, reduce stress and burn calories “It’s a fantastic way to elevate the heart rate while improving rhythm, balance and mental focus,” says Kushal Pal Singh, fitness and performance expert at …

Fitness Exercise Workout Ball Singh Drumming Cardio
#19: Mistakes during my 9-year health improvement journey and what I learned from them
3 months, 1 week ago

#19: Mistakes during my 9-year health improvement journey and what I learned from them

Times of India  

Dr. Nickhil Jakatdar has been working at the cutting edge of preventive health and longevity over the last 10 years with the 3 D’s – data, doctors, and dietitians – to go from being diagnosed with heart disease at the age of 41, to now having all his blood markers and body measurements in the green and his epigenetic biological …

Training Strength Protein Good This Article Levels Strength Training
Why you should switch to a skipping rope for your cardio
3 months, 2 weeks ago

Why you should switch to a skipping rope for your cardio

The Independent  

Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Live your life healthier and happier with our free weekly Living Well newsletter SIGN UP I would like to be emailed about offers, events and updates from The Independent. …

Round Living Well Single Myprotein Crossfit Cardio Skip
Blood tests allow 30-year estimates of women’s cardio risks: study
3 months, 3 weeks ago

Blood tests allow 30-year estimates of women’s cardio risks: study

The Hindu  

Women’s heart disease risks, and their need to start taking preventive medications should be evaluated when they are in their 30s rather than well after menopause as is now the practice, said researchers who published a study on Saturday, August 31, 2024. “This is good for patients first and foremost, but it is also important information for cholesterol lowering drugs, …

Women Study Ridker Blood Tests
Ways In Which Incorporating Cardio Exercises Can Help Improve Your Heart Health
5 months, 1 week ago

Ways In Which Incorporating Cardio Exercises Can Help Improve Your Heart Health

News 18  

Do you find your heart racing even after a short run? “One of the simplest ways to support your heart health is through cardio exercise,” says Miten Kakaiya, fitness and wellness coach at Miten Says Fitness. “Cardiovascular exercises or cardio includes activities like running, jumping, dancing, brisk walking, etc that elevates heart rate and get your blood pumping” he adds. …

Health Weight Loss Disease Heart Pressure Risk Heart Health
Best sports and fitness equipment: Turn your home into a haven of good health with amazing deals - up to 67% off
6 months, 2 weeks ago

Best sports and fitness equipment: Turn your home into a haven of good health with amazing deals - up to 67% off

Live Mint  

Do you wish to transform your home into a haven of good health? Specifications of Kore PVC 10-40 Kg Home Gym Set: Weight range: 10-40 Kg Rod lengths: Includes one 3 ft curl rod and a pair of dumbbell rods Material: Durable PVC weights Accessories: Comes with essential gym accessories for a complete workout setup Reasons to buy Reasons to …

Health Fitness Exercise Features Cardiovascular Health Workout Bike
Busting fitness myths: a guide to what you should focus on your fitness journey
7 months, 3 weeks ago

Busting fitness myths: a guide to what you should focus on your fitness journey

Live Mint  

“I love these dance fitness sessions because I sweat and can notice a difference; strength training bores me,” confided a 40-something woman to me as we finished the session. “Soreness doesn't necessarily correlate with long-term muscle growth, strength gains, or overall fitness improvement,” says Dr. Garima Gaur, senior rehabilitation and integrative wellness specialist at The Wellness Co. “Monitor progress through …

Training Fitness Workout Focus Strength Strength Training Cardio
Shilpa Shetty Birthday: Actress Yoga and Diet Tips to Lose Weight
1 year, 6 months ago

Shilpa Shetty Birthday: Actress Yoga and Diet Tips to Lose Weight

News 18  

HAPPY BIRTHDAY SHILPA SHETTY: Shilpa Shetty has garnered attention for her unwavering commitment to holistic well-being. View this post on Instagram A post shared by Shilpa Shetty Kundra Pranayama Breathing exercises, or pranayama, play a crucial role in Shilpa Shetty’s fitness routine. View this post on Instagram A post shared by Shilpa Shetty Kundra Core-Strength Exercises Shilpa Shetty also recognises …

Weight Loss Diet Yoga Exercise Post Instagram Shared
Weight Loss: Which Gym Workout Gear Is Best for Shedding Pounds?
1 year, 7 months ago

Weight Loss: Which Gym Workout Gear Is Best for Shedding Pounds?

News 18  

When it comes to weight loss, cardio exercises are said to be the finest. While we are not undermining the advantages of strength training in this discussion, it is a well-known truth that cardio speeds up weight reduction. Cardio machines, as is widely known, are designed to promote cardiovascular health, which entails that they raise your heart rate, improve your …

Weight Loss Exercise Machine Strength Training Cardio Shedding Pounds
Why women should avoid fasted cardio
1 year, 9 months ago

Why women should avoid fasted cardio

Live Mint  

At some point, we all treat our bodies like science experiments. When exercise is performed under these conditions, the body is more likely to use fat as fuel, and you can also train your body through fasted cardio to become better at fat oxidization. The best way to exercise fasted It turns out science is now pointing to the fact …

Exercise Women Body Fat Bodies Your Body Session
3 great HIIT workouts to improve your cardio health
2 years, 1 month ago

3 great HIIT workouts to improve your cardio health

Live Mint  

One of my favourite ways to feel energized after a long and draining week is to either go for a long run or to do a few days of short but intense HIIT workouts. As the video by fitness instructor Jeremy Ethier explains, the single most important thing you need to do is to ensure that your heart rate remains …

Work Workout Sec Session Workouts Hiit Hiit Workouts
J&J to buy cardio technology company Abiomed for $16.6B
2 years, 1 month ago

J&J to buy cardio technology company Abiomed for $16.6B

Associated Press  

Johnson & Johnson is spending more than $16 billion to move deeper into treating heart disease and continue a shift started last year away from its consumer health roots. The health care giant said Tuesday that it will buy the cardiovascular technology company Abiomed, which makes a heart pump used on patients with severe coronary artery disease. The deal is …

Heart Company Deal Abiomed
World Heart Day: Run, Cardio, Strength - how much is too much?
2 years, 2 months ago

World Heart Day: Run, Cardio, Strength - how much is too much?

Live Mint  

How much exercise would be too much exercise for your body? As the World Heart Day approaches on 29 September, we take a look at how much exercise would be too much exercise? Avoid ‘too much, too fast’ while exercising Health experts have recommended that one should not indulge in too much exercise within a short span of time. If …

Exercise Disease Attack Heart Experts Heart Disease Strength Training
Weight Loss: Helpful cardio tips for People Over 40
2 years, 8 months ago

Weight Loss: Helpful cardio tips for People Over 40

News 18  

Needless to say, cardio is your one-stop solution if you are on your weight loss journey. Every fitness enthusiast across the globe bears the witness that including cardio in your workout session will surely burn your calories and aid in the weight loss process. But if you combine cardio with at least two to three days a week of strength …

Weight Loss Weight Cardio
Instead of Running, Try These At-Home Cardio Exercises for a Fit Body
3 years ago

Instead of Running, Try These At-Home Cardio Exercises for a Fit Body

News 18  

Fitness is essential for a healthy lifestyle but it does not mean that you blindly follow all the trends on the internet. “I can’t understand how people find running enjoyable, but then again most people probably can’t understand how I find burpees enjoyable,” she quipped in the caption. Kayla further mentioned that due to any reason, from lockdown to poor …

Cardio Exercises Run Body Fit
The best way to exercise if you plan to go trekking
3 years, 2 months ago

The best way to exercise if you plan to go trekking

Live Mint  

A relatively new way of approaching fitness is to first adopt a sport that you’d like to play, and then train for it. Fitness coaches are increasingly looking at this method to ensure that people get the best training they can get, according to their specific needs. In an fitness article for Lounge last year, physical therapist and trainer Minash …

Training Fitness Train
Apple Watch will now notify users about their cardio fitness levels
4 years ago

Apple Watch will now notify users about their cardio fitness levels

India Today  

Apple has officially released watchOS 7.2 alongside the iOS 14.3. “With iOS 14.3 and watchOS 7.2, Apple Watch users can view their cardio fitness level in the Health app on iPhone, and receive a notification on Apple Watch if it falls within the low range. Breakthrough technology released in watchOS 7 allows Apple Watch to easily measure low cardio fitness, …

Health Fitness Apple Low Iphone Levels Cardio
Cindy Crawford, 54, shows off her impressive biceps
4 years, 1 month ago

Cindy Crawford, 54, shows off her impressive biceps

Daily Mail  

Cindy Crawford looks better than ever at 54-years-old. The mother of two showed off her toned bicep muscles while lifting weights in a new Instagram photo which she shared on Tuesday. Cindy Crawford, 54, showed off her toned bicep muscles while lifting 12.5 lb weights in a new Instagram photo which she shared on Tuesday Cindy posted a candid snap …

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